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Always looking to develop and expand his practice, Mike is a student of Para Yoga founder, Rod Stryker, and continues to deepen his understanding of the Yogic and Tantric traditions. Mike’s classes are complete practices with deliberate themes and include strong poses, breathwork, and meditation. Mike’s style of yoga is dynamic and therapeutic, perfect for students looking to improve their knowledge of yoga.

Mike Nader
Mike Nader first began practicing yoga with Bryan Kest in 2004 in order to help his posture as a drummer. What began as a physical practice quickly evolved into a mental practice, keeping him sane while he was on tour. After leaving the music industry, Mike went back to school and became an occupational therapist, currently specializing in orthopedics.
Classes with Mike
33 classes
Active80 MinOpen Heart
Active30 MinA Healthy Back
Active58 MinAll-Around Spine Health
Active45 MinDynamic Core
Active20 MinGood Posture
Mellow31 MinSpinal Lengthening
Active87 MinBackbend Practice
Active63 MinTwist Practice
Mellow36 MinBuild Vitality
Mellow15 MinOffice Yoga
Mellow31 MinYoga for Anyone
Active51 MinComplete Flow
Active20 MinBetter Balance
Mellow24 MinChair Yoga for Wellness
Mellow15 MinChair Yoga: Twist Practice
Active31 MinChallenge your Balance
Active23 Min20-Minute Power Up
Active31 MinExtension Practice
Active62 MinCalm & Stable
Active33 MinUltimate Core Strength
Active40 MinShoulders & Neck
Active81 MinThe Complete Practice
Active38 MinDestress & Recharge
Active32 MinHappy & Healthy Hips
Active64 MinInternal Power & Strength
Active28 MinCardio Practice
Active30 MinBackbend Practice
Active33 MinDynamic Flow
Active32 MinHuman Pretzel: A Twist Practice
Mellow30 MinYoga for Deep Meditation
Active31 MinDeep Breath, Steady Mind
Active25 MinStabilize & Energize
Active32 MinPower Up