Create length and space in the spine with this short, yet effective practice.
OUT OF 5
Mike is a total pro when it comes to anatomy. You will feel taller and more spacious after this practice. Who wouldn’t want that(!)?
July 10, 2021
Angela, on the Spinal Lengthening class.
Another big AHHHHH. Mike's classes are so unique and I always feel great when done. My whole back feels amazing. Many thanks!
April 27, 2021
Kate, on the Spinal Lengthening class.