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The Absurdity of Wealth

Bryan Kest The Absurdity Series

In general, us humans have an unhealthy and misguided obsession with wealth. It’s obvious that our entertainment and news media support and facilitate our obsession ...

The Absurdity of Marketing

Bryan Kest The Absurdity Series

What’s the difference between advertising and marketing. To me it feels like there is a big difference although there may be no difference at all. ...

The Absurdity of Measuring Gains

Bryan Kest The Absurdity Series

One of the more harmful tendencies in fitness is measuring gains. Measuring progress is incredibly detrimental to your health as you have nothing rational to ...

The Great Balancing Act

Bryan Kest Mental Health

For every disease cured a new one takes its place. For every war ending a new one is beginning. For every gadget invented there is ...

Self-Discipline and Damage

Bryan Kest Yoga & Health

Like everything else in life it’s important to find the balance. Self-discipline is a very important ingredient towards accomplishment. You could describe self-discipline as pushing ...

Yoga Buffet

Bryan Kest Yoga & Health

Next time you go to a yoga class look at it as a buffet. The instructor like the chef offers you a load of possibilities ...

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