A Healthy Back

yoga with a pilates vibe....LOVE IT

July 20, 2023

JULIE A, on the A Healthy Back class.

March 20, 2023

Selena, on the A Healthy Back class.

February 17, 2023

, on the A Healthy Back class.

Love this class!

February 10, 2023

dkaplan, on the A Healthy Back class.

Revisit this exercise several times. Very helpful to relax the lower back. Thanks Mike!

January 9, 2023

kangzhaoyoga, on the A Healthy Back class.

May 20, 2022

Fredborg, on the A Healthy Back class.

Wow. I think this is my favorite yoga class ever. Every movement feels so good and it's well rounded for the whole body in a nice quick 30 min package. Perfect!

April 8, 2022

vthorp, on the A Healthy Back class.

Love this class. Short and very effective. Also love how the birds are singing in shavasana )) Thank you!

February 11, 2022

Yulia, on the A Healthy Back class.

Being a painter, this class will become a short daily ritual. Brilliant

January 7, 2022

Stephen, on the A Healthy Back class.

December 11, 2021

Pamela, on the A Healthy Back class.

November 22, 2021

Szilvia, on the A Healthy Back class.

I have recently started doing some of Mike's classes and they are all amazing, this one included. Great practice after a long day at a desk!

August 23, 2021

ilovevacation, on the A Healthy Back class.

June 29, 2021

dmotr, on the A Healthy Back class.

June 11, 2021

stacycol, on the A Healthy Back class.

Great class!

April 7, 2021

Julia, on the A Healthy Back class.

I've been overloading my lower back lately and after doing this class, I feel much better. It's going to become a staple of my practice. Thank you, Mike!

March 28, 2021

Nancy, on the A Healthy Back class.

I have a bad back. That was fantastic

March 23, 2021

Emilia, on the A Healthy Back class.