
Yoga meets you where you need it
Through Bryan Kest’s 40 years with yoga, he has developed programs to integrate more yoga and wellness practices into your life in whichever way it fits you best. Each one below is a different way in. Pick the one that fits your life right now.

Enrolling for Fall 2026
Online Teacher Training
- When
- Starts Monday, October 19
- Length
- 8 weeks, up to 6 months to finish
- Price
- $995
Bryan Kest has taught hundreds of yoga instructors over the years. Will you be the next? Join Bryan and other yogis on an 8 week journey to a Power Yoga teaching certificate.
See the trainingI LOVED the pace of this class, allowing me to fully use my breaths to release negative thoughts. I LOVED the voice and melodic tone of the instruction.

Start anytime
30 Days to a New You
- When
- Anytime, self-paced
- Length
- 30 days
- Price
- $89, or included with membership
Join Bryan Kest on a self-paced 30 day program that will refresh your fitness and reinvigorate your lifestyle. Thirty lessons: 26 classes and four meditations.
See the 30 daysThis program is for anyone, whether you are a seasoned yogi, just looking to kickstart your fitness routine, or new to fitness and finally ready to begin. If you give yourself these 30 days, you will give yourself the tremendous gift of well-being.

Fall 2026 is underway
Weight Loss & Wellness Program
- When
- Began Monday, September 14, runs to Sunday, October 18
- Length
- 5 weeks, live cohort
- Price
- $195
Yoga is not only great for your mental wellness, it can contribute to a healthier lifestyle and to keeping weight off. Five weeks with Bryan of daily practice and meditation, built to last longer than a diet.
See the programIt's so much more than the usual weight loss programs that are just trying to sell you products and enhance negative perceptions of yourself and your body. Bryan's program focuses on practices that will balance and heal your body and mind.

Check back soon
Holiday Sanity Challenge
- When
- Thanksgiving to New Year's
- Length
- 6 weeks
- Price
- Free for Premium members
Every year between Thanksgiving and New Year's, keep your mental sanity and physical strength through the family gatherings and holiday parties.
See the challengeYou helped me keep my mind in the moment. Not thinking about anything else but concentrating on my breathing. Doing the best I can and leaving the rest behind.