Power Yoga Long, Slow and Deep (LSD) Masterclass at Light & Space (Ojai, California)
Saturday, July 28, 2024 @ 3:00pm (PST)
The Ultimate Mind Body Exercise!
Unlimited Yoga and Meditation from our Studio to your Home.
Our philosophy
Power Yoga is about working hard, sensitively. The tone and shapeliness you attain from this work is a by-product.
Start your practice now
with our multi-class series
1
Class
30 Days to a New You
•Bryan Kest
Check out our new program that offers an entry point — or re-entry point — into the world of healing exercise. I want to offer people a place to ignite or reignite a comprehensive yet approachable fitness routine that’s adaptable to who you are and where you are at and flexible enough…
Strengthen your mind and body
with our vast collection of single-session classes
Give Yourself Support
61 min •Tracey Goldman
Hip and heart opening to support the release of tension and anything unwanted.
Inversion Diversion
57 min •Rudy Mettia
We dare say standing split is a bench mark of a classic power yoga class. Standing splits is also a great inversion believe it or not. What you might not believe is some of the creative ways standing splits can be used as a transition to other postures. Try it…
Essentials 2
31 min •Bryan Kest
Hitting the essential movements and ranges of motion making a short practice feel complete.
Expand Into Your Potential
60 min •Tracey Goldman
Tune in, open up, and explore your edge! Moderately challenging and balancing.
Learn from experience
with Bryan Kest and and our diverse team of Instructors
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$8 / day
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Billed monthly – Cancel anytime Unlimited access to all Classes and Series.
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