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This week: How To Do Reverse Warrior

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Short & Sweet

Mellow • Desiree Crossman

Enjoy this short series of classes with Desiree designed to…

Core Yoga


Arguable one of the most important areas of our body,…

Healthy Backs


These classes focus on maintaining and improving lower back health.

Yoga Nidra


This yoga nidra series will help bring you into a…

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Bogota Dreams

Active • 104 min • Bryan Kest

Sun, 01/16/22: Classic well rounded power yoga class. A strong…

Funky Camel Flow

Active • 68 min • Bryan Kest

Thu, 01/13/22: After our basic warm-ups, which included arm and…

Neanderthals Didn’t Have Enough

Active • 69 min • Bryan Kest

Tue, 01/11/22: Neanderthals didn’t have enough food, warmth, clothes, shelter,…

Up Against a Wall

Active • 104 min • Bryan Kest

Sun, 01/09/22: Pretty basic class until……………Get ready for the wall…

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