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Old School Vinyasa Flow - A modest warmup sequence leads into a warrior based vinyasa flow

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Short & Sweet

Mellow • Desiree Crossman

Enjoy this short series of classes with Desiree designed to…

Get Up & Go! AM Morning Yoga Practice

Mellow

Get yourself into a regular morning yoga routine with this…

Cancer Recovery

Mellow • Hilaire Lockwood

A cancer recovery series created by cancer survivor Hilaire Lockwood.

Yoga for Beginners

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Experience what Power Yoga is really about! For those of…

Strengthen your mind and body

with our vast collection of single-session classes

Wheeeeew What a Flow

Active • 103 min • Bryan Kest

Sun, 11/21/21: Starting with some yin and then exploring deep…

Some People’s Thing is Just Longer

Active • 65 min • Bryan Kest

Thu, 11/18/21: An old school vinyasa class. Like a sensuous…

Zen as F**k

Active • 72 min • Bryan Kest

Tue, 11/16/21: It was cold here so this class keeps…

Something for Everyone

Active • 100 min • Bryan Kest

Sun, 11/14/21: Bare through an initial tech issue, and then…

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with Bryan Kest and and our diverse team of Instructors

Our philosophy

Power Yoga is about working hard, sensitively.

The tone and shapeliness you attain from this work is a by-product.

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