Free Classes
Thank you for exploring Power Yoga!
We’re excited to have you in our community. As a free member, you have access to 20 free classes with 3 new classes added each month.
Morning Asymmetric Workout Flow
- 83 MIN
This morning asymmetric workout flow is designed to create muscular extension and energy expansion throughout the body. Add to Favorite
Strength & Presence
- 63 MIN
Strength & Presence Work on strength while elevating mind and body in this vigorous and rewarding flow with Travis! Add to Favorite
Unwind & De-stress
- 46 MIN
Release tension from your hips, hamstrings, and low back, before moving on to your shoulders, neck and upper back. Add to Favorite
Hug Anything
- 30 MIN
Slow, steady, approachable. Discover the power of another level of gentleness. Add to Favorite
Deception
- 65 MIN
Is it Yin or Yang or something in-between. Certainly it’s something you’ve never seen. Add to Favorite
Circulation Appreciation
- 24 MIN
Four gentle flows to promote circulation. Add to Favorite
Meditation of Gratitude #2
- 17 MIN
Meditation of Gratitude. Add to Favorite
Dive Deep
- 101 MIN
Take a yogic trip starting with a deep dive into breath and stillness. Slowly travel through some poses that challenge arm and leg strength. Finally,
Yoga Basics #4
- 39 MIN
This Yoga Basics #4 practice is the 4th in a series geared towards beginners seeking a solid foundation in alignment and moving with the breath.
Circular Movements
- 40 MIN
A new spin on Sun Salutations including outer hip engagement, fluidity and grace with lateral movements. Add to Favorite
Pre-Bedtime Serenity
- 34 MIN
This class will focus on postures to help relieve overall emotional and physical tension, translating into a restful night of sleep. Recommended Props: Block, Bolster,
Chakra Wash Flow
- 86 MIN
Experience this vinyasa flow class to wash the chakra energy points in the body and experience increased well-being and vitality. This class is guided by
Pause for the Cause
- 85 MIN
A slow and deliberate power yoga flow. Add to Favorite
Anywhere Anytime
- 11 MIN
Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a
30 Minutes & Done #8
- 28 MIN
Flirt with all the different places you’re feeling in this modest 30 min. flow! Add to Favorite
Like a Mountain
This quick and steady flow with Byron features standing poses lengthening from the spine and core building strength! Add to Favorite
Listen To Your Partner
- 95 MIN
This is an all around therapeutic flow with Bryan! Through focus and concentration develop your strength and balance and leave stress behind! Add to Favorite