Free Classes | Power Yoga

Welcome to Power Yoga’s Free Classes!

Free Classes

Morning Asymmetric Workout Flow

•83 min •Andres Salcedo

This morning asymmetric workout flow is designed to create muscular…

Strength & Presence

•63 min •Travis Eliot

Hug Anything

•30 min •Dan Ward

Slow, steady, approachable. Discover the power of another level of…


•65 min •Bryan Kest

Is it Yin or Yang or something in-between. Certainly it’s…

Circulation Appreciation

•24 min •Byron de Marsé

Four gentle flows to promote circulation.

Mellow Out

•47 min •Steve Jones

A nice mellow practice with a little bit of flow…

Indulge or Discard

•29 min •Bryan Kest

No standing poses, upper body and core strength and a…

Meditation of Gratitude #2

•17 min •Bryan Kest

Meditation of Gratitude.

Yoga for Anyone

•31 min •Mike Nader

This is a well-rounded chair yoga sequence that will challenge…

30 Minutes & Done #8

•28 min •Bryan Kest

Flirt with all the different places you’re feeling in this…

Circular Movements

•40 min •Byron de Marsé

Power Yoga Online Class: Circular Movements   A new spin…

Pre-Bedtime Serenity

•34 min •Melissa Mercedes

This class will focus on postures to help relieve overall…

Chakra Wash Flow

•86 min •Hilaire Lockwood

Experience this vinyasa flow class  to wash the chakra energy…

Quick & Strong

•33 min •Bryan Kest

Strength & Stretch!…

Morning Movement

•10 min •Desiree Crossman

Upper body movement targeting the shoulder girdle and slowly waking…


•25 min •Steve Jones

Set the tone with Ujayii breath, then move through a…

Quick Fix

•33 min •Steve Jones

This class will challenge your balance, strengthen your core and…

30 Minutes & Done #1

•34 min •Bryan Kest

A well rounded 30 minute flow!…

Like a Mountain

•62 min •Byron de Marsé

This quick and steady flow with Byron features standing poses…

Yin Plus!

•49 min •Bryan Kest

Yin with a mild spike!…

Yoga Basics #4

•39 min •Travis Eliot

This Yoga Basics #4 practice is the 4th in a…