Welcome to Power Yoga’s Free Classes!

Free Classes

Strength & Presence

Robust • 63 min • Travis Eliot

Let it Go!

Robust • 61 min • Byron de Marsé

Way Down Low

Mellow • 63 min • Bryan Kest

Very passive stretches with a couple strong moments, knees, hips,…

Awkward and Unique

Mellow • 60 min • Bryan Kest

Unusual and unique kneeling sequence combined with some strength.

Indulge or Discard

Mellow • 29 min • Bryan Kest

No standing poses, upper body and core strength and a…

You Don’t Need To Go That Far

Mellow • 32 min • Dan Ward

Explore your hips with gentleness.

From The Ground Up

Mellow • 48 min • Steve Jones

Starting with the feet then working our way up, you…

30 Minutes & Done #7

Mellow • 28 min • Bryan Kest

Modest warm up, modest strength, deep hip stretching.

Yoga for Anyone

Mellow • 31 min • Mike Nader

This is a well-rounded chair yoga sequence that will challenge…

Wise Body & Mind

Active • 88 min • Astrid Kastenberg

A moderate class flow that emphasizes connecting your Body +…

In the Zone

Active • 31 min • Steve Jones

A 30 min. practice to get you out of your…

Pre-Bedtime Serenity

Mellow • 34 min • Melissa Mercedes

This class will focus on postures to help relieve overall…

Quick & Strong

Active • 33 min • Bryan Kest

Strength & Stretch!…

Morning Movement

Active • 10 min • Desiree Crossman

Upper body movement targeting the shoulder girdle and slowly waking…

30 Minutes & Done #1

Active • 34 min • Bryan Kest

A well rounded 30 minute flow!…

Restorative Class #1

Mellow • 49 min • Melissa Mercedes

Ease into stillness and relaxation in this restorative class emphasizing…

Pick & Choose

Active • 62 min • Bryan Kest

From softening to strengthening, pick and choose your adventure, but…

A Peaceful Approach (Part 3)

Mellow • 23 min • Dan Ward

Start with some seated stretches, then get into core work,…

Listen To Your Partner

Active • 96 min • Bryan Kest

This is an all around therapeutic flow with Bryan! Through…

Yoga Basics #4

Mellow • 39 min • Travis Eliot

This Yoga Basics #4 practice is the 4th in a…