Yin Plus! | Power Yoga

Free Classes

Yin Plus!

Yin with a mild spike!

Instructor:
Bryan Kest

Mellow

49 mins

4.8

OUT OF 5

Reviews

April 4, 2024

debbie, on the Yin Plus! class.

February 14, 2024

Melanie, on the Yin Plus! class.

I had not completed this practice in a couple of years. I had forgotten what a yummy class this was. This is a perfect stretch for those who are active and/or sit a lot for job! Thank you! ????????️????‍♀️

January 14, 2024

Stephanie, on the Yin Plus! class.

January 3, 2024

Peter, on the Yin Plus! class.

Perfect mellow, yin practice. Thank you, Bryan and Melissa!

August 6, 2023

Rachel, on the Yin Plus! class.

Oldie, but a goodie

June 2, 2023

David, on the Yin Plus! class.

December 2, 2022

LanaK, on the Yin Plus! class.

oh, yes, I loved this yin class. very soothing and relaxing.

December 1, 2022

jennymcnabb, on the Yin Plus! class.

This chill Yin practice was nice as a relaxed, before bed stretch flow for me. Thank you.

November 29, 2022

, on the Yin Plus! class.

Felt perfect!

November 28, 2022

Rebecca, on the Yin Plus! class.

September 21, 2022

jason2, on the Yin Plus! class.

Hit all of the right spots to release tension and relax the body and mind!

April 23, 2022

Wendy, on the Yin Plus! class.

Just the perfect amount of spike and Yin ????????

April 14, 2022

Deborah, on the Yin Plus! class.

One of my go to favorites when my mind and body are tired of living off a diet of leftovers and table scraps. This is what I choose to do when I need to choose myself first and foremost.

February 15, 2022

Leana, on the Yin Plus! class.

Loved it B. Love your yin classes especially LSD. Thanks my friend

September 11, 2021

Ryan, on the Yin Plus! class.

Great! Much better than before! After two years of hiatus in practise... I've stored a lot of tension and my body is telling me to take it slowly. Yin Yoga and Yoga Nidra can help me to face the muscular rigidity from two different approaches. Good riddance !

July 14, 2021

Caterina Deregibus, on the Yin Plus! class.

Holy cow that was intense. Guess I know where my tension is living. Thank you. ✌??

April 2, 2021

Heather, on the Yin Plus! class.

March 16, 2021

Svenja, on the Yin Plus! class.

That was awesome! A little bit to warm up, then lots of nice stretches. Shoulderstand! I love it! Thank you Bryan!

November 19, 2020

Kate, on the Yin Plus! class.

Wow. I really needed this. Having only done power yoga in the past, but taking a decade long hiatus, I'm having joint mobility issues to achieve the old poses. This may be a great way to move back in that direction. Thank you!!

November 1, 2020

Jennifer, on the Yin Plus! class.

I have done long, slow, deep before (both CD and the longer one) and I think that I prefer to be very warmed up. Of course this is my personal preference. That being said, this was a challenge to my patience and ego! Still a great practice. Just in a more internal way. So Bryan, you are again a five in my humble opinion. You never disappoint.

October 15, 2020

Sue, on the Yin Plus! class.

October 12, 2020

chopsokie, on the Yin Plus! class.

September 6, 2020

Grace, on the Yin Plus! class.

Honey for Body and Soul. Thank you Bryan for this Masterpiece ?

July 10, 2020

sebath, on the Yin Plus! class.

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