Lovely stretch and deep breath… sweet & short. Thank you.
AC
Amy Chase
Y
yyvonne770
Needed that. Stretching, deep breathing before a stressful day at work. Thanks, Bryan.
D
debbie
MB
Melanie Bellock
SH
Stephanie Hill
I had not completed this practice in a couple of years. I had forgotten what a yummy class this was. This is a perfect stretch for those who are active and/or sit a lot for job! Thank you! ????????️????♀️
PT
Peter Tiefenbach
R
Rachel
Perfect mellow, yin practice. Thank you, Bryan and Melissa!
D
David
Oldie, but a goodie
L
LanaK
J
jennymcnabb
oh, yes, I loved this yin class. very soothing and relaxing.
M
Member
This chill Yin practice was nice as a relaxed, before bed stretch flow for me. Thank you.
RV
Rebecca Van
Felt perfect!
J
jason2
W
Wendy
Hit all of the right spots to release tension and relax the body and mind!
D
Deborah
Just the perfect amount of spike and Yin ????????
L
Leana
One of my go to favorites when my mind and body are tired of living off a diet of leftovers and table scraps. This is what I choose to do when I need to choose myself first and foremost.
R
Ryan
Loved it B. Love your yin classes especially LSD. Thanks my friend
CD
Caterina Deregibus Ayele
Great! Much better than before! After two years of hiatus in practise… I’ve stored a lot of tension and my body is telling me to take it slowly.
Yin Yoga and Yoga Nidra can help me to face the muscular rigidity from two different approaches. Good riddance !
H
Heather
Holy cow that was intense. Guess I know where my tension is living. Thank you. ✌??
S
Svenja
KT
Kate Tucker
That was awesome! A little bit to warm up, then lots of nice stretches. Shoulderstand! I love it! Thank you Bryan!
J
Jennifer
Wow. I really needed this. Having only done power yoga in the past, but taking a decade long hiatus, I’m having joint mobility issues to achieve the old poses. This may be a great way to move back in that direction. Thank you!!
S
Sue
I have done long, slow, deep before (both CD and the longer one) and I think that I prefer to be very warmed up. Of course this is my personal preference. That being said, this was a challenge to my patience and ego! Still a great practice. Just in a more internal way. So Bryan, you are again a five in my humble opinion. You never disappoint.
C
chopsokie
GP
Grace Pelle
S
sebath
Honey for Body and Soul. Thank you Bryan for this Masterpiece ?
Members can leave a comment and read the whole thread.
We use cookies to run the site and to measure how it is used. With your consent we also use them to show relevant content. You can turn measurement off: choose Reject all, or Customize. Cookie policy
Comments
27Chigusa
Lovely stretch and deep breath… sweet & short. Thank you.
Amy Chase
yyvonne770
Needed that. Stretching, deep breathing before a stressful day at work. Thanks, Bryan.
debbie
Melanie Bellock
Stephanie Hill
I had not completed this practice in a couple of years. I had forgotten what a yummy class this was. This is a perfect stretch for those who are active and/or sit a lot for job! Thank you! ????????️????♀️
Peter Tiefenbach
Rachel
Perfect mellow, yin practice. Thank you, Bryan and Melissa!
David
Oldie, but a goodie
LanaK
jennymcnabb
oh, yes, I loved this yin class. very soothing and relaxing.
Member
This chill Yin practice was nice as a relaxed, before bed stretch flow for me. Thank you.
Rebecca Van
Felt perfect!
jason2
Wendy
Hit all of the right spots to release tension and relax the body and mind!
Deborah
Just the perfect amount of spike and Yin ????????
Leana
One of my go to favorites when my mind and body are tired of living off a diet of leftovers and table scraps. This is what I choose to do when I need to choose myself first and foremost.
Ryan
Loved it B. Love your yin classes especially LSD. Thanks my friend
Caterina Deregibus Ayele
Great! Much better than before! After two years of hiatus in practise… I’ve stored a lot of tension and my body is telling me to take it slowly. Yin Yoga and Yoga Nidra can help me to face the muscular rigidity from two different approaches. Good riddance !
Heather
Holy cow that was intense. Guess I know where my tension is living. Thank you. ✌??
Svenja
Kate Tucker
That was awesome! A little bit to warm up, then lots of nice stretches. Shoulderstand! I love it! Thank you Bryan!
Jennifer
Wow. I really needed this. Having only done power yoga in the past, but taking a decade long hiatus, I’m having joint mobility issues to achieve the old poses. This may be a great way to move back in that direction. Thank you!!
Sue
I have done long, slow, deep before (both CD and the longer one) and I think that I prefer to be very warmed up. Of course this is my personal preference. That being said, this was a challenge to my patience and ego! Still a great practice. Just in a more internal way. So Bryan, you are again a five in my humble opinion. You never disappoint.
chopsokie
Grace Pelle
sebath
Honey for Body and Soul. Thank you Bryan for this Masterpiece ?
Members can leave a comment and read the whole thread.
Join to comment