Most Recent

Unwind & De-stress

Release tension from your hips, hamstrings, and low back, before moving on to your shoulders, neck and upper back.

Steve Jones
Mellow
46 mins

5

OUT OF 5

Reviews

Thank you, Steve and Melissa, for your wonderfully restorative practice for the pelvis, hips, and shoulders. Steve, I did indeed discover much "stuff", which after releasing brought a greatly different perspective to and within my body and mind. I am always grateful for your gentle soul. Blessings.

June 1, 2021

Joseph, on the Unwind & De-stress class.

Was craving and jonesing for some Jonesy, ahhh yeah…

May 31, 2021

mcutillo, on the Unwind & De-stress class.

Outstanding!!! All on the floor stretches from bottom to top and all around. Felt fantastic after a lot of hard workouts. Ahhh. Mellow. Thanks Steve!!

May 28, 2021

Kate, on the Unwind & De-stress class.

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