Standing Long & Strong | Power Yoga

Free Classes

Standing Long & Strong

A quick deep standing flow.

Instructor:
Bryan Kest

Active

34 mins

5

OUT OF 5

Reviews

What a gem this practice is. Thank you.

April 10, 2023

Alyson, on the Standing Long & Strong class.

Nice class and just the right length for a short practice. Thank you Bryan.

January 13, 2023

Carol, on the Standing Long & Strong class.

This was wonderful. Touched lots of places in a short time.

November 24, 2022

Jan, on the Standing Long & Strong class.

Just getting back into my yoga practice and this was perfect. Gentle and strong. Thank you.

September 25, 2022

Carolyn, on the Standing Long & Strong class.

July 20, 2022

Emily, on the Standing Long & Strong class.

Perfect class for me today; I feel ohmazing. Thank you, Bryan.

June 23, 2022

Brenda, on the Standing Long & Strong class.

April 29, 2022

vthorp, on the Standing Long & Strong class.

After a two-week break, this was a sweet return. Thank you Bryan for this class.

March 15, 2022

Caterina, on the Standing Long & Strong class.

Returning to yoga after weeks off due to injury. This was such a sweet, gentle class for me. Thank you.

February 12, 2022

Diane, on the Standing Long & Strong class.

Wonderful practice, soothing yet strong. Thank you!

December 17, 2021

, on the Standing Long & Strong class.

Such an amazing class, thank you BK!

October 21, 2021

amelia.eiras, on the Standing Long & Strong class.

July 20, 2021

Jörg, on the Standing Long & Strong class.

Great class! Starting to get back into my yoga routine and the short classes have helped so much. I’ve noticed that when I practice more often and starting off simpler and small is helping instead of trying to do too much at once. Thank you for these short classes it helps me to build back into my routine

March 29, 2021

Ryan, on the Standing Long & Strong class.

March 21, 2021

cjw928, on the Standing Long & Strong class.

February 27, 2021

Katherine, on the Standing Long & Strong class.

Awesome flow, perfect in the morning before work!

February 16, 2021

Kimberly, on the Standing Long & Strong class.

Great. Thank you.

January 28, 2021

Onya, on the Standing Long & Strong class.

Nice flow. Thanks.

January 23, 2021

Julie, on the Standing Long & Strong class.

January 23, 2021

fiore1905, on the Standing Long & Strong class.

January 14, 2021

Michelle, on the Standing Long & Strong class.

Great way to get back to practicing after a week of being under the weather... needed that energy and that flow !!

January 5, 2021

michelleja2727, on the Standing Long & Strong class.

A gentle accessible flow without lunges

December 27, 2020

Sunana, on the Standing Long & Strong class.

This was delicious.

December 20, 2020

Chris St., on the Standing Long & Strong class.

That was amazing! So sweet, touches a lot but not killer. Good way to start the week. Such nice stretches and my fav Shoulderstand! Thank you Bryan!

December 14, 2020

Kate, on the Standing Long & Strong class.

December 9, 2020

Melinda, on the Standing Long & Strong class.

squats and stretches! Thanks Bryan

December 9, 2020

Daniel, on the Standing Long & Strong class.

For 30 minutes, I felt like you touched a lot of places. Thanks!!

December 8, 2020

Debra, on the Standing Long & Strong class.

Might just be one of my very favorite 30 min ones. I feel like I just had a massage from this one. Thank you! Thank you! I’m so blessed I know about Bryan Kest Yoga online and am able to do this!

December 7, 2020

Jackie, on the Standing Long & Strong class.

Such a fruitful 34 minutes of breathing, stretching, strengthening, and relaxioning :) Thank you, Bryan!

December 4, 2020

s.mollyjo, on the Standing Long & Strong class.

December 4, 2020

Ann, on the Standing Long & Strong class.

Like fork poo mein mmmmm yum yum

December 4, 2020

mcutillo, on the Standing Long & Strong class.

My spine feels erect and relaxed....this practice felt amazing

December 4, 2020

ilovevacation, on the Standing Long & Strong class.

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