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Standing Long & Strong
A quick deep standing flow.
Bryan Kest
Active
34 mins
5OUT OF 5
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Reviews
Great class! Starting to get back into my yoga routine and the short classes have helped so much. I’ve noticed that when I practice more often and starting off simpler and small is helping instead of trying to do too much at once. Thank you for these short classes it helps me to build back into my routine
March 29, 2021
Ryan, on the Standing Long & Strong class.
Awesome flow, perfect in the morning before work!
February 16, 2021
Kimberly, on the Standing Long & Strong class.
Great way to get back to practicing after a week of being under the weather... needed that energy and that flow !!
January 5, 2021
michelleja2727, on the Standing Long & Strong class.
A gentle accessible flow without lunges
December 27, 2020
Sunana, on the Standing Long & Strong class.
That was amazing! So sweet, touches a lot but not killer. Good way to start the week. Such nice stretches and my fav Shoulderstand! Thank you Bryan!
December 14, 2020
Kate, on the Standing Long & Strong class.
For 30 minutes, I felt like you touched a lot of places. Thanks!!
December 8, 2020
Debra, on the Standing Long & Strong class.
Might just be one of my very favorite 30 min ones. I feel like I just had a massage from this one. Thank you! Thank you! I’m so blessed I know about Bryan Kest Yoga online and am able to do this!
December 7, 2020
Jackie, on the Standing Long & Strong class.
Such a fruitful 34 minutes of breathing, stretching, strengthening, and relaxioning :) Thank you, Bryan!
December 4, 2020
s.mollyjo, on the Standing Long & Strong class.
My spine feels erect and relaxed....this practice felt amazing
December 4, 2020
ilovevacation, on the Standing Long & Strong class.
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