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Standing Long & Strong

A quick deep standing flow.

Bryan Kest
Active
34 mins

5

OUT OF 5

Reviews

Great class! Starting to get back into my yoga routine and the short classes have helped so much. I’ve noticed that when I practice more often and starting off simpler and small is helping instead of trying to do too much at once. Thank you for these short classes it helps me to build back into my routine

March 29, 2021

Ryan, on the Standing Long & Strong class.

Awesome flow, perfect in the morning before work!

February 16, 2021

Kimberly, on the Standing Long & Strong class.

Great. Thank you.

January 28, 2021

Onya, on the Standing Long & Strong class.

Nice flow. Thanks.

January 23, 2021

Julie, on the Standing Long & Strong class.

Great way to get back to practicing after a week of being under the weather... needed that energy and that flow !!

January 5, 2021

michelleja2727, on the Standing Long & Strong class.

A gentle accessible flow without lunges

December 27, 2020

Sunana, on the Standing Long & Strong class.

This was delicious.

December 20, 2020

Chris St., on the Standing Long & Strong class.

That was amazing! So sweet, touches a lot but not killer. Good way to start the week. Such nice stretches and my fav Shoulderstand! Thank you Bryan!

December 14, 2020

Kate, on the Standing Long & Strong class.

squats and stretches! Thanks Bryan

December 9, 2020

Daniel, on the Standing Long & Strong class.

For 30 minutes, I felt like you touched a lot of places. Thanks!!

December 8, 2020

Debra, on the Standing Long & Strong class.

Might just be one of my very favorite 30 min ones. I feel like I just had a massage from this one. Thank you! Thank you! I’m so blessed I know about Bryan Kest Yoga online and am able to do this!

December 7, 2020

Jackie, on the Standing Long & Strong class.

Such a fruitful 34 minutes of breathing, stretching, strengthening, and relaxioning :) Thank you, Bryan!

December 4, 2020

s.mollyjo, on the Standing Long & Strong class.

Like fork poo mein mmmmm yum yum

December 4, 2020

mcutillo, on the Standing Long & Strong class.

My spine feels erect and relaxed....this practice felt amazing

December 4, 2020

ilovevacation, on the Standing Long & Strong class.

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