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Standing Long & Strong
A quick deep standing flow.
Bryan Kest
Active
34 mins
5OUT OF 5
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Reviews
Great way to get back to practicing after a week of being under the weather... needed that energy and that flow !!
January 5, 2021
michelleja2727, on the Standing Long & Strong class.
A gentle accessible flow without lunges
December 27, 2020
Sunana, on the Standing Long & Strong class.
That was amazing! So sweet, touches a lot but not killer. Good way to start the week. Such nice stretches and my fav Shoulderstand! Thank you Bryan!
December 14, 2020
Kate, on the Standing Long & Strong class.
For 30 minutes, I felt like you touched a lot of places. Thanks!!
December 8, 2020
Debra, on the Standing Long & Strong class.
Might just be one of my very favorite 30 min ones. I feel like I just had a massage from this one. Thank you! Thank you! I’m so blessed I know about Bryan Kest Yoga online and am able to do this!
December 7, 2020
Jackie, on the Standing Long & Strong class.
Such a fruitful 34 minutes of breathing, stretching, strengthening, and relaxioning :) Thank you, Bryan!
December 4, 2020
s.mollyjo, on the Standing Long & Strong class.
My spine feels erect and relaxed....this practice felt amazing
December 4, 2020
ilovevacation, on the Standing Long & Strong class.
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