Yoga Basics #4
This Yoga Basics #4 practice is the 4th in a series geared towards beginners seeking a solid foundation in alignment and moving with the breath. If you are new it's recommended that you work your way up to this practice starting with the first three Yoga Basics classes.
Perfect for easing back into things when you haven't done yoga in a while. Travis is always the best!
August 13, 2020
Morgan, on the Yoga Basics #4 class.
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