Empower your mind

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Our objective is peace, calmness and radiant health.

I Hope You Enjoy This!
Dynamic • 113 min • Bryan Kest

20 Minutes & Done #1
Dynamic • 25 min • Bryan Kest

What the Power Yoga community is saying...

Great class, as always. Very easy to modify or change what I'm doing completely while still keeping up with the class. Heart Grateful for BK and Melissa!

June 13, 2021 Deena

Sweet challenge for the upper arms and core on this one! Grateful for the reminders to focus on each and every moment and each and every breath! Thank you once again for your guidance and for keeping it real!

June 13, 2021 michelleja2727

Power Yoga is...

a calm and peaceful mind. A strong physical practice needs to be grounded in a strong mental practice.
Power Yoga believes a calm and peaceful mind is:

centered

More centered and objective

accepting

More accepting of life and its fluctuations

in tune

More in tune with the body, feelings, and intuition

dominated

Less dominated by habits and addictive behavior

reactive

Less reactive to outer situations

For more Power Yoga perspective visit our Blog

THE BLOG