Empower your mind

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Our objective is peace, calmness and radiant health.

I Hope You Enjoy This!
Dynamic • 113 min • Bryan Kest

20 Minutes & Done #1
Dynamic • 25 min • Bryan Kest

What the Power Yoga community is saying...

Wonderfully vigorous flow with sweet twisting at the end.

October 21, 2020 christapaulsonlovato

This is one of my favorite practices, especially after I've had a break from practicing regularly. It is the perfect combination of strength, stretch, balance, and approachability to get myself going again.

October 20, 2020 Gloria

Power Yoga is...

a calm and peaceful mind. A strong physical practice needs to be grounded in a strong mental practice.
Power Yoga believes a calm and peaceful mind is:

centered

More centered and objective

accepting

More accepting of life and its fluctuations

in tune

More in tune with the body, feelings, and intuition

dominated

Less dominated by habits and addictive behavior

reactive

Less reactive to outer situations

For more Power Yoga perspective visit our Blog

THE BLOG

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