Empower your mind

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Our objective is peace, calmness and radiant health.

I Hope You Enjoy This!
Dynamic • 113 min • Bryan Kest

20 Minutes & Done #1
Dynamic • 25 min • Bryan Kest

What the Power Yoga community is saying...

The two times I've practiced, I've felt immediate relief from neck and shoulder tightness. I'm adding it to my regular rotation of practices focusing on the neck and shoulders which is where I carry stress. Thank you, Melissa, for your restorative practices.

December 2, 2020 Gloria

Great class love the 3rd vinyasa flow missed that so much!

December 2, 2020 Ryan

Power Yoga is...

a calm and peaceful mind. A strong physical practice needs to be grounded in a strong mental practice.
Power Yoga believes a calm and peaceful mind is:

centered

More centered and objective

accepting

More accepting of life and its fluctuations

in tune

More in tune with the body, feelings, and intuition

dominated

Less dominated by habits and addictive behavior

reactive

Less reactive to outer situations

For more Power Yoga perspective visit our Blog

THE BLOG

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