Empower your mind
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Our objective is peace, calmness and radiant health.
What the Power Yoga community is saying...
Strong and fun ! Great for my morning start. Thank you, Daniel.
I love love love the pace of the livestream classes - maybe it’s my age - but I just don’t want to move too quickly anymore during yoga - and I still want it to be challenging - I haven’t found anyone who combines slow(er) and hard(er) elements like you! Thank you 🙏
Power Yoga is...
a calm and peaceful mind. A strong physical practice needs to be grounded in a strong mental practice.
Power Yoga believes a calm and peaceful mind is:
More centered and objective
More accepting of life and its fluctuations
More in tune with the body, feelings, and intuition
Less dominated by habits and addictive behavior
Less reactive to outer situations