Empower your mind

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Our objective is peace, calmness and radiant health.

I Hope You Enjoy This!

DYNAMIC • 113 MIN • BRYAN KEST

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20 Minutes & Done #1

DYNAMIC • 25 MIN • BRYAN KEST

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What the Power Yoga community is saying…

One of my favorites of late! Thank you so much!

September 17, 2021 Michael Kaplan

You can never go wrong with Temitope. EVER.

September 16, 2021 Jeff

Most excellent. Very slow, very mellow but some challenge in the holds. Many thanks Dan!

September 16, 2021 Kate Tucker

Power Yoga is…

a calm and peaceful mind. A strong physical practice needs to be grounded in a strong mental practice.
Power Yoga believes a calm and peaceful mind is:

More centered and objective

More accepting of life and its fluctuations

More in tune with the body, feelings, and intuition

Less dominated by habits and addictive behavior

Less reactive to outer situations

For more Power Yoga perspective visit our Blog