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Indulge or Discard

No standing poses, upper body and core strength and a couple of nice ending stretches.


Bryan Kest
Mellow
29 mins

5

OUT OF 5

Reviews

So excellent! Just a wee bit of heat and lots of nice stretches. Love the backbends. Much more approachable for me. Thank you Bryan!

January 13, 2021

Kate, on the Indulge or Discard class.

Best class ever!

January 13, 2021

Rocco, on the Indulge or Discard class.

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