Free Membership Benefits | Power Yoga

Free Membership Benefits

Thank you for exploring Power Yoga!

We’re excited to have you in our community. As a free member, you have access to 20 free classes with 3 new classes added each month.

Free Classes

Morning Asymmetric Workout Flow

•83 min •Andres Salcedo

This morning asymmetric workout flow is designed to create muscular extension and energy expansion throughout the body.

Strength & Presence

•63 min •Travis Eliot

Strength & Presence Work on strength while elevating mind and body in this vigorous and rewarding flow with Travis!…

Hug Anything

•30 min •Dan Ward

Slow, steady, approachable. Discover the power of another level of gentleness.


•65 min •Bryan Kest

Is it Yin or Yang or something in-between. Certainly it’s something you’ve never seen.

Circulation Appreciation

•24 min •Byron de Marsé

Four gentle flows to promote circulation.

Mellow Out

•47 min •Steve Jones

A nice mellow practice with a little bit of flow that will get you moving, breathing, out of your head and into your body.

Indulge or Discard

•29 min •Bryan Kest

No standing poses, upper body and core strength and a couple of nice ending stretches.

Meditation of Gratitude #2

•17 min •Bryan Kest

Meditation of Gratitude.

Yoga for Anyone

•31 min •Mike Nader

This is a well-rounded chair yoga sequence that will challenge your strength, flexibility, balance, and improve posture in a short period of time. This is an accessible yoga sequence created for everyone. It is a fantastic sequence to introduce aging parents or grandparents to yoga.

30 Minutes & Done #8

•28 min •Bryan Kest

Flirt with all the different places you’re feeling in this modest 30 min. flow!…

Circular Movements

•40 min •Byron de Marsé

Power Yoga Online Class: Circular Movements   A new spin on Sun Salutations including outer hip engagement, fluidity and grace with lateral movements.

Pre-Bedtime Serenity

•34 min •Melissa Mercedes

This class will focus on postures to help relieve overall emotional and physical tension, translating into a restful night of sleep. Recommended Props: Block, Bolster, Blanket.

Chakra Wash Flow

•86 min •Hilaire Lockwood

Experience this vinyasa flow class  to wash the chakra energy points in the body and experience increased well-being and vitality. This class is guided by Hilaire Lockwood and begins with postures stimulating the root chakra and traveling upward through the chakra system touching all seven energy centers.

Quick & Strong

•33 min •Bryan Kest

Strength & Stretch!…

Morning Movement

•10 min •Desiree Crossman

Upper body movement targeting the shoulder girdle and slowly waking up the legs with a few awesome chair poses.


•25 min •Steve Jones

Set the tone with Ujayii breath, then move through a series of twists that will strengthen your abs and leave you feeling invigorated.

Quick Fix

•33 min •Steve Jones

This class will challenge your balance, strengthen your core and open your hips.

30 Minutes & Done #1

•34 min •Bryan Kest

A well rounded 30 minute flow!…

Like a Mountain

•62 min •Byron de Marsé

This quick and steady flow with Byron features standing poses lengthening from the spine and core building strength!…

Yin Plus!

•49 min •Bryan Kest

Yin with a mild spike!…