Power Yoga "Flexibility" | Power Yoga

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Power Yoga “Flexibility”

This Power Yoga "Flexibility" 30 min. is my favorite type of practice...a dynamic flow to get warm followed by a deep stretch floor series to get super open. And for those of you that are limited on time you can get all this in 30min!!!

Instructor:
Travis Eliot

Mellow

34 mins

4.8

OUT OF 5

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Reviews

January 5, 2024

dakyogi, on the Power Yoga “Flexibility” class.

While this was an overall nice practice, the warm-up section moved quickly, and I was unable to keep up in order to maintain proper form. Hip opening section felt nice though! Thank you, Travis!

November 27, 2023

Stephanie, on the Power Yoga “Flexibility” class.

September 15, 2023

Ellen, on the Power Yoga “Flexibility” class.

July 3, 2023

Jackie, on the Power Yoga “Flexibility” class.

Incredible lower body deep stretching, including some twists to stretch the back. All this after an efficient warm up to get the blood flowing. Thanks, Travis!

January 15, 2023

eliz.anncarson, on the Power Yoga “Flexibility” class.

September 28, 2022

Mone, on the Power Yoga “Flexibility” class.

December 8, 2021

bethany, on the Power Yoga “Flexibility” class.

This leaves me feeling so amazing afterward...!

August 8, 2021

Doris, on the Power Yoga “Flexibility” class.

April 25, 2021

Lindas, on the Power Yoga “Flexibility” class.

August 30, 2020

jillfranks, on the Power Yoga “Flexibility” class.

July 28, 2020

minmhei, on the Power Yoga “Flexibility” class.

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