Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Enjoy the Ride
- 68 MIN
Thu, 03/17/22: A bumpy and eclectic ride that’s smoothed out with your deep fluid breath. An extra gentle beginning leads us into that dynamic eclectic
Honoring our Greatest Servant
- 70 MIN
Tue, 03/15/22: This unique flow takes you all over the place except for lunges and leg balances. Hips hamstrings and all muscles, bones, joints and
Beautifully Toned
- 70 MIN
Thu, 03/10/22: Using a unique warm-up sequence that beautifully tones the upper body, much we flow through loads of approachable arm balances, then through some
Flying over Rome
- 64 MIN
Tue, 03/08/22: This class will surely get your heart rate going. This is a non-stop flow through warm ups, arm balances, toe balances, leg balances
Cry-namic Flow
- 100 MIN
Sun, 03/06/22: A extra smooth elongated flow starting with yin then heightening the flow emphasizing everything yet exaggerating nothing. Add to Favorite
Crunge, Cryangle & Croon Good Luck!
- 67 MIN
Thu, 03/03/22: Although very approachable, in other words you can do all this to your own degree, you will find these core exercises wonderfully challenging.
Practice What You Teach
- 65 MIN
Tue, 03/01/22: This was our first class back after a week break so I keep the routine basic and very approachable yet still very activating.
Sweetly Aging
- 69 MIN
Thu, 02/17/22: A sweetly engaging flow that’s extra simple yet still dynamic and challenging. Basic stretches with a few strength maneuvers, one of which might
Stop Soaping
- 71 MIN
Tue, 02/15/22: With deep breathing and a quiet mind and in respect of the very vigorous previous class we keep it light this class but
Head, Shoulders, Knees, and Toes, and Then Some!
- 103 MIN
Sun, 02/13/22: Starting with a yin practice that evolves into an all encompassing dynamic flow. This class has you moving every which way but loose.
Strong and Soothing Flow
- 73 MIN
Thu, 02/10/22: This class is challenging enough yet not over the top. A very thorough class that hits many of the right spots but still
Croon = Crying + Half Moon
- 69 MIN
Tue, 02/08/22: This class will burn your butt, legs and abs if you’re not careful. A very eclectic flow not really describable you will just