Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
NO REALLY THIS ONE TOUCHES IT ALL!
- 101 MIN
Sun, 12/5/21: We start with a slow yin flow and then we quickly get strong using approachable poses. We move fluidly throughout the class making
Strong, Fluid, Basic and Thorough
- 69 MIN
Thu, 12/2/21: The title says it all. Using all 3 warm-up sequences to slip into a strong flow optimally we move fluidly through every body
Wheeeeew What a Flow
- 103 MIN
Sun, 11/21/21: Starting with some yin and then exploring deep yang. As dynamic and eclectic of a flow as you will find. This class is
Some People’s Thing is Just Longer
- 65 MIN
Thu, 11/18/21: An old school vinyasa class. Like a sensuous dance from beginning to end, this class barely stops for some sweet ending floor stretches.
Zen as F**k
- 72 MIN
Tue, 11/16/21: It was cold here so this class keeps you moving. A true vinyasa flow with 15 pushups spaced out into 5 groups of
Something for Everyone
- 100 MIN
Sun, 11/14/21: Bare through an initial tech issue, and then struggle sweetly with us through a class that thankfully has something special for everyone. Add
Yin, Yang, Hip Hip Hooray
- 69 MIN
Thu, 11/11/21: Mostly a yin practice with some very yang moments and loads of deep, releasing hip poses. Meditation included…enjoy! Add to Favorite
Get Up and Go
- 71 MIN
Tue, 11/09/21: If you like to balance, this class is for you. Balance poses come with a load of strength, so there’s that too and
Spilling Like Honey Out Of The Jar
- 103 MIN
Sun, 11/07/21: This class may be the longest, smoothest, most all encompassing yoga flow I have ever taught. We touch every range of motion and
A Treasure Chest of Shoulder Stretches and Many Other Things
- 69 MIN
Thu, 11/04/21: With low intensity and extra activity, this class offers a trove of shoulder releases and it awakens, releases, and strengthens the whole body.
Not Too Hard, Not Too Soft, Just Enough
- 72 MIN
Tue, 11/02/21: A vinyasa flow, nicely paced dance, that moves smoothly and freely through more ranges of motion and body parts than can be described
Crazily Simple and Strong
- 65 MIN
Thu, 10/28/21: After some basic warm-ups we enter a very unique standing balancing sequence, then we hit the ground and stretch it all out and