Past Livestreams

Yin, Yang, Hip Hip Hooray

Thu, 11/11/21: Mostly a yin practice with some very yang moments and loads of deep, releasing hip poses. Meditation included...enjoy!

Instructor:
Bryan Kest

Active

69 mins

5

OUT OF 5

Reviews

Felt amazing thank you

November 27, 2021

lucile.woodward, on the Yin, Yang, Hip Hip Hooray class.

sweet and mellow! thank you!

November 19, 2021

, on the Yin, Yang, Hip Hip Hooray class.

What a sweet change of pace. Thank you!

November 17, 2021

Janepark, on the Yin, Yang, Hip Hip Hooray class.

Soothing, what kindness feels like…thank you.

November 15, 2021

Anna, on the Yin, Yang, Hip Hip Hooray class.

Awesome opening for my hips, and release for my lower back. Thank you both!

November 14, 2021

Michael, on the Yin, Yang, Hip Hip Hooray class.

I love these change ups. Thank you Bryan for another great one. And thank you Melissa for your support. You all are appreciated.

November 14, 2021

Alyson, on the Yin, Yang, Hip Hip Hooray class.

This class was wonderful... like a warm hug all over. Thank you Bryan!

November 14, 2021

Lisa, on the Yin, Yang, Hip Hip Hooray class.

This class whipped my lower back right back into feeling so good after moving this past weekend! It was wonderful!

November 14, 2021

Suzanne, on the Yin, Yang, Hip Hip Hooray class.

Just the

November 13, 2021

bc_ludwig, on the Yin, Yang, Hip Hip Hooray class.

November 13, 2021

martaruizalfaro, on the Yin, Yang, Hip Hip Hooray class.

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