Crazily Simple and Strong | Power Yoga

Past Livestreams

Crazily Simple and Strong

Thu, 10/28/21: After some basic warm-ups we enter a very unique standing balancing sequence, then we hit the ground and stretch it all out and then the other side and before you know it class is over. Lots of butt and legs in this one and only 6 push ups!

Instructor:
Bryan Kest

Active

65 mins

4.9

OUT OF 5

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Reviews

Excellent!

December 1, 2023

Suzanne, on the Crazily Simple and Strong class.

Pretty accurate title. A slight deviation from simplicity, perhaps, in the standing balancing sequence, but overall, this deceptively strong class is loaded with stamina, strength, and sweetness, and rests upon the ever-so-compassionate foundation of B.K.'s wise and witty guidance. Thank you, Melissa and Bryan for sharing your practice. Namaste

February 1, 2022

s.mollyjo, on the Crazily Simple and Strong class.

feeling great thanks

November 13, 2021

tipilivin, on the Crazily Simple and Strong class.

Simply scrumptious! Less warrior sequencing, more balances. Still a very well-rounded flow!

November 6, 2021

Virginia, on the Crazily Simple and Strong class.

Amazing class. Thank you!!!

November 6, 2021

Lisa, on the Crazily Simple and Strong class.

November 2, 2021

Martha, on the Crazily Simple and Strong class.

Title says it all! Great class!

November 2, 2021

Jackie, on the Crazily Simple and Strong class.

Finally finally I found my way to my practice again with my favorite Yoga teacher Brian. Thank you so much for having all this online access. You have been an amazing influence in my life and I just wanted to thank you for that. I am glad our agreement = Karma is a wonderful journey of health and wellness and spreading such in our own ways. Thank you Kismet

November 1, 2021

Kismet, on the Crazily Simple and Strong class.

Great crazy sensual. Thank you, Bryan and thank you, Melissa.

November 1, 2021

Coko, on the Crazily Simple and Strong class.

October 31, 2021

Emily, on the Crazily Simple and Strong class.

Nice over all practice. Love the pigeons. Thank you.

October 31, 2021

Alyson, on the Crazily Simple and Strong class.

Crazy indeed on the leg balancing!! But always keeping it new and challenging in different ways!

October 30, 2021

michelleja2727, on the Crazily Simple and Strong class.

October 30, 2021

Michael, on the Crazily Simple and Strong class.

A new favorite, great standing sequence! Thank you!

October 30, 2021

Mary, on the Crazily Simple and Strong class.

Riquísimo!

October 29, 2021

amelia.eiras, on the Crazily Simple and Strong class.

One day another incredible class. Thank you Bryan and Melissa

October 29, 2021

gula.karaeva, on the Crazily Simple and Strong class.

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