Wheeeeew What a Flow | Power Yoga

Past Livestreams

Wheeeeew What a Flow

Sun, 11/21/21: Starting with some yin and then exploring deep yang. As dynamic and eclectic of a flow as you will find. This class is not overwhelming in any one way, but it includes so much. Strength, balance, flexibility, stamina and cardio--the entire fitness paradigm in one class. A sweet gratitude meditation to end!

Instructor:
Bryan Kest

Active

103 mins

5

OUT OF 5

Reviews

Thank You!

February 24, 2022

BDKP, on the Wheeeeew What a Flow class.

Truly otherworldly - gratitude and boundless blessings. Matthew in Amityville Long Island

January 22, 2022

mcutillo, on the Wheeeeew What a Flow class.

Beautiful flow all with love

December 19, 2021

Ana, on the Wheeeeew What a Flow class.

What a ride...slid off my yoga mat like zzzzz that was truly amazing thank you Bryan and Melissa, y'all are my faves <3

December 5, 2021

Kimberly, on the Wheeeeew What a Flow class.

Great class, great pace. I love these long slow sequences. I feel so good. Thanks!

December 2, 2021

Julia, on the Wheeeeew What a Flow class.

November 26, 2021

Jackie, on the Wheeeeew What a Flow class.

On a day when I was demotivated and ready to skip it this class eased me in to an amazing flow and left me glowing and glad I did it.

November 21, 2021

Megan, on the Wheeeeew What a Flow class.

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