Yin Yoga-Mother of All Stretches | Power Yoga

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Yin Yoga

This series will expose some the of larger, tighter muscle groups in the lower body. Although it’s tough the rewards are huge. If you are looking at improving your Range of Motion (ROM) within your splits this class is for you.

Multiple instructors

Mellow

mins

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OUT OF 5

Classes in this Series

Yin and a Bit More!
A • 49 min • Bryan Kest

Yin with a mild spike!

Yin with a Twist!
A • 46 min • Dan Ward

Hip openers & forward folds with a twist!

Yin - Mother of All Stretches
V • 83 min • Travis Eliot

This series will expose some the of larger, tighter muscle groups in the lower body. Although it's tough the rewards...

Yin with 1/2 Lotus
A • 79 min • Dan Ward

Leg stretches and hip openers culminating in 1/2 lotus and double pigeon.

Yin Yoga for Healthy Hips
A • 85 min • Travis Eliot

Kick back, slow down, and move through a sweet series of yin poses that will leave your hips happy and...

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