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30 Days to a New You

Check out our new program that offers an entry point — or re-entry point — into the world of healing exercise. I want to offer people a place to ignite or reignite a comprehensive yet approachable fitness routine that’s adaptable to who you are and where you are at and flexible enough to move with you through the changes in your body and mind including our aging process.

• Do you want a gentle kick in the butt to re-start your routine?
• Do you want to indulge in a routine that pairs fitness and wellness?
• Are you feeling inspired or motivated to make a healthy shift in your live?
• Do you appreciate physical exercise and mental expansion?

If you said yes to any of these questions, this program is for you!

This program is available for $89.

CLICK HERE if you would like to learn more and enroll today!