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Get Up & Go! AM Morning Yoga Practice

Starting your day on your terms is important to set yourself up for success.

Incorporate anything from a vigorous, fast pace flow, standing sequences, or upper body strength classes. We recommend trying a new class every day to get yourself into a regular morning yoga practice and find out what type you like the best! This series of classes is designed to inspire, invigorate and ignite your day.

​​This series is designed for that gentle morning jolt. As the title of this series implies these classes ignite the fire without burning you out as you have a whole day ahead of you. Although one of these classes was filmed at night it's the sequences that are important here. Think energizing!