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Get Up & Go! AM Morning Yoga Practice

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Get Up & Go! AM Morning Yoga Practice. Get yourself into a regular morning yoga routine with this Power Yoga Online Video morning series of classes!

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Starts with

Movement in the Morning

Enjoy a short series of upper body movement that targets the shoulder girdle to slowly wake up the legs and body and finishes with a few awesome chair poses.

Get Up & Go! AM Morning Yoga Practice | Power Yoga