1 of 6 • 20 Minutes & Done #1 • 25 min

Featured

20 Minutes & Done

Short on time but trying to hold a more consistent yoga practice? Try this series of short 20 minute yoga classes with Bryan Kest. Designed to activate the body, create awareness, and touch a little of everything gently.


Bryan Kest
Approachable
mins

N/A

OUT OF 5

Classes in this Series

Free
20 Minutes and Done - 1
Dynamic • 25 min • Bryan Kest

Enjoy this short but sweet 20-something minute yoga class with Bryan Kest that will allow you to tune into what...

20 Minutes and Done - 2
Dynamic • 28 min • Bryan Kest

Flirt with all the different places you're feeling in this modest 20 min. flow!

20 Minutes and Done - 3
Dynamic • 24 min • Bryan Kest

Back muscles and mobility.

20 Minutes and Done - 4
Dynamic • 25 min • Bryan Kest

Upper Body Strength.

20 Minutes and Done - 5
Dynamic • 25 min • Bryan Kest

Mild & Moderate Standing Flow with Sweet Resting Pose

20 Minutes and Done - 6
Dynamic • 25 min • Bryan Kest

20 minutes of length & strength.

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