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20 Minutes & Done

Enjoy this short but sweet 20-something minute yoga class with Bryan Kest that will allow you to tune into what your feeling with what little time you may have to connect with yourself. This class is part of the 20 Minutes & Done Series designed to touch a little of everything.  Starting with ease in […]

Bryan Kest

Mellow

mins

4.8

OUT OF 5

Classes in this Series

Free
20 Minutes and Done - 1
Active • 25 min • Bryan Kest

Enjoy this short but sweet 20-something minute yoga class with Bryan Kest that will allow you to tune into what...

20 Minutes and Done - 2
Mellow • Bryan Kest

20 Minutes and Done - 3
Active • 24 min • Bryan Kest

Back muscles and mobility.

20 Minutes and Done - 4
Active • 25 min • Bryan Kest

Upper Body Strength.

20 Minutes and Done - 5
Active • 25 min • Bryan Kest

Mild & Moderate Standing Flow with Sweet Resting Pose

20 Minutes and Done - 6
Active • 25 min • Bryan Kest

20 minutes of length & strength.

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