Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
10,000 Kisses
- 108 MIN
Sun, 02/06/22: Just as 10,000 kisses could be associated with sweet suffering this class may be the same–strong, long and dynamic with all 3 warmup
Virgoasana
- 71 MIN
Thu, 02/03/22: Entering our first warmup sequence we get carried off into an upper body strengthening flow which includes 12 push ups (broken into 4
That Was a Tizzie
- 70 MIN
Tue, 02/01/22: This class will get your juices flowing as it brings you from a easy entrance into a wonderful dynamic tizzie! Add to Favorite
A Stroll Into the Unknown
- 106 MIN
Sun, 01/30/22: Along sweet flow starting nice and slow. Keeping things toned down a little longer than usual really prepares for the strongish sequence that
Yipee
- 70 MIN
Thu, 01/27/22: Using all three warmup sequences to encompass the whole class with a few add on poses to really make this feel complete. This
Just Keep Knocking
- 72 MIN
Tue, 01/25/22: A gentle beginning allows most all of us to enter this practice which gets things going to a degree to satisfy any desire
Fantastic Flow in a Golden Glow
- 102 MIN
Sun, 01/23/22: Like many of our longer classes we take our time and we start off nice and slow and this class in particular grows
Bogota Dreams
- 104 MIN
Sun, 01/16/22: Classic well rounded power yoga class. A strong steady flow throughout the class. Using basic movements to enter, activate and strengthen the whole
Funky Camel Flow
- 68 MIN
Thu, 01/13/22: After our basic warm-ups, which included arm and leg balancing, we head into an odd, eclectic camel sequence which includes back bending, torso
Neanderthals Didn’t Have Enough
- 69 MIN
Tue, 01/11/22: Neanderthals didn’t have enough food, warmth, clothes, shelter, safety, etc…… They always needed more! You are not a neanderthal so stop trying to
Up Against a Wall
- 104 MIN
Sun, 01/09/22: Pretty basic class until……………Get ready for the wall sequence! Add to Favorite
Awaken, Strengthen, and Stretch
- 67 MIN
Thu, 01/06/22: This class is a modest (by poweryoga standards) flow that encompasses the 5 pillars of strength, stamina, flexibility, balance and CVR. Moving you