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Livestream classes Canceled!

Bryan’s health update.

Streamers,

It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.

My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).

I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.

During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened.  I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.

I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!

To view recordings of past live streams, please visit the classes page here:

http://poweryoga.com/class/

Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.

This program is a great way to rekindle your wellness practices!

I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))

Sincerely,  Bryan

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Past Livestreams

Visit Class

10,000 Kisses

  • 108 MIN
Bryan Kest

Sun, 02/06/22: Just as 10,000 kisses could be associated with sweet suffering this class may be the same–strong, long and dynamic with all 3 warmup

Visit Class

Virgoasana

  • 71 MIN
Bryan Kest

Thu, 02/03/22: Entering our first warmup sequence we get carried off into an upper body strengthening flow which includes 12 push ups (broken into 4

Visit Class

That Was a Tizzie

  • 70 MIN
Bryan Kest

Tue, 02/01/22: This class will get your juices flowing as it brings you from a easy entrance into a wonderful dynamic tizzie! Add to Favorite

Visit Class

A Stroll Into the Unknown

  • 106 MIN
Bryan Kest

Sun, 01/30/22: Along sweet flow starting nice and slow. Keeping things toned down a little longer than usual really prepares for the strongish sequence that

Visit Class

Yipee

  • 70 MIN
Bryan Kest

Thu, 01/27/22: Using all three warmup sequences to encompass the whole class with a few add on poses to really make this feel complete. This

Visit Class

Just Keep Knocking

  • 72 MIN
Bryan Kest

Tue, 01/25/22: A gentle beginning allows most all of us to enter this practice which gets things going to a degree to satisfy any desire

Visit Class

Fantastic Flow in a Golden Glow

  • 102 MIN
Bryan Kest

Sun, 01/23/22: Like many of our longer classes we take our time and we start off nice and slow and this class in particular grows

Visit Class

Bogota Dreams

  • 104 MIN
Bryan Kest

Sun, 01/16/22: Classic well rounded power yoga class. A strong steady flow throughout the class. Using basic movements to enter, activate and strengthen the whole

Visit Class

Funky Camel Flow

  • 68 MIN
Bryan Kest

Thu, 01/13/22: After our basic warm-ups, which included arm and leg balancing, we head into an odd, eclectic camel sequence which includes back bending, torso

Visit Class

Neanderthals Didn’t Have Enough

  • 69 MIN
Bryan Kest

Tue, 01/11/22: Neanderthals didn’t have enough food, warmth, clothes, shelter, safety, etc…… They always needed more! You are not a neanderthal so stop trying to

Visit Class

Up Against a Wall

  • 104 MIN
Bryan Kest

Sun, 01/09/22: Pretty basic class until……………Get ready for the wall sequence! Add to Favorite

Visit Class

Awaken, Strengthen, and Stretch

  • 67 MIN
Bryan Kest

Thu, 01/06/22: This class is a modest (by poweryoga standards) flow that encompasses the 5 pillars of strength, stamina, flexibility, balance and CVR. Moving you

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