Past Livestreams

Funky Camel Flow

Thu, 01/13/22: After our basic warm-ups, which included arm and leg balancing, we head into an odd, eclectic camel sequence which includes back bending, torso lengthening, spinal twisting, hip, hamstring stretching and something odd. Followed by deep relaxation!

Instructor:
Bryan Kest

Active

68 mins

1

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