Fantastic Flow in a Golden Glow
Sun, 01/23/22: Like many of our longer classes we take our time and we start off nice and slow and this class in particular grows into a well-rounded flow through strength and flexibility balance stamina and cardio. Lots of variety in this class :-)
love the orange..speedy wrist burn healing to melissa..v nice relaxing moving meditation..thanks so much...
January 26, 2022
tipilivin, on the Fantastic Flow in a Golden Glow class.
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