Past Livestreams

Awaken, Strengthen, and Stretch

Thu, 01/06/22: This class is a modest (by poweryoga standards) flow that encompasses the 5 pillars of strength, stamina, flexibility, balance and CVR. Moving you from beginning to end in a sensuous dance.

Instructor:
Bryan Kest

Active

67 mins

5

OUT OF 5

Reviews

Love this class. Thank you!

January 11, 2022

Lisa, on the Awaken, Strengthen, and Stretch class.

Enjoyed!

January 11, 2022

emerle, on the Awaken, Strengthen, and Stretch class.

Wonderful flow!!! Loved meeting Ms Milly :) Beautiful addition to the yoga family!:)

January 9, 2022

michelleja2727, on the Awaken, Strengthen, and Stretch class.

Rethinking supper. Thank you for another great one. Love this community

January 9, 2022

Alyson, on the Awaken, Strengthen, and Stretch class.

Thanks Brian!

January 9, 2022

martaruizalfaro, on the Awaken, Strengthen, and Stretch class.

thank you for the chance being in this wonderful yoga community

January 9, 2022

Carola, on the Awaken, Strengthen, and Stretch class.

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