Past Livestreams

Neanderthals Didn’t Have Enough

Tue, 01/11/22: Neanderthals didn't have enough food, warmth, clothes, shelter, safety, etc...... They always needed more! You are not a neanderthal so stop trying to do more and start looking for the right amount. Somewhere in between scarcity and gluttony. meditation included.

Instructor:
Bryan Kest

Active

69 mins

5

OUT OF 5

Reviews

Even though that class left me breathless through all the breathing, that more than dynamic flow left me physically, emotionally and spiritually uplifted! So grateful for the amazing monologue guiding us through the poses of life... such wisdom!! Beautiful!!

January 13, 2022

michelleja2727, on the Neanderthals Didn’t Have Enough class.

Great over all practice. Nice to have the meditation. Thank you.

January 13, 2022

Alyson, on the Neanderthals Didn’t Have Enough class.

January 13, 2022

dmotr, on the Neanderthals Didn’t Have Enough class.

REALLY LOVED THIS SEQUENCE! THANK YOU

January 11, 2022

Suzanne, on the Neanderthals Didn’t Have Enough class.

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