Health & Wellness
A cancer recovery series created by cancer survivor Hilaire Lockwood. This series was developed and based on her 15+ years of living with cancer with a focus on healing and approaching disease as best we can from a tangible yoga practice.
OUT OF 5
Classes in this Series
Part 1: Diagnosis
In this class we'll discuss how to process diagnosis physically, mentally, emotionally and spiritually. A meditation on acceptance and creating...
Part 2: Treatment
Treatment can be brutal. Often we are too exhausted or sick for asana. The discussion will continue as we move...
Part 3: Recovery & Remission
This is the third talk as part of the Cancer Recovery series, where Hilaire discusses recovery and remission from a...
Part 4: Rediscovery of Self
This vinyasa practice is about truly being in your new body. Understanding fully what that means. Honoring it and yet...
Asana 1: Recovery and Transmission
Part of the Cancer Recovery Series: Asana Class 1 A welcoming the body back into a gentle asana practice. Meditation and...
Asana 2: Rediscovery of Self
Cancer Recovery Asana Class 2. This class is part of the Part 4 Rediscovery of Self. This vinyasa practice is about...