Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Fire & Water
- 97 MIN
07/10/22 Surrounded by a vast sea of water encapsulating a fiery center just like our beautiful planet earth is this class. Very few yoga classes
Immaculate Flow
- 69 MIN
07//07/22. With just enough upper body strength this class emphasizes a dynamic balancing and twisting sequence and finishes with some seated stretches that will help
3 Rounds and 15
- 68 MIN
07/05/22: A little repetition and a lot of sweat. A little struggle and a lot of sweetness. A little stretch and a lot of strength.
Lower Body Bonanza
- 98 MIN
Sun, 07/03/22: Yin, Yang, strength and length. In a class with upper body strength, core strength, deep stretches and loads of spinal twists you lower
If Love was a Flow
- 63 MIN
Thu, 06/30/22: Like all love it’s bittersweet. A deep challenging standing sequence followed by sweet and deep floor stretches. Add to Favorite
Go Baby Go
- 68 MIN
Tue, 06/28/22: Using a strong beginning of all three warmup sequences then continuing with that heightened movement theme through deep stretches and strong balances then
Perfect Ten
- 100 MIN
Sun, 06/26/22: With a gentle beginning we hit our stride in a special series of ten which has a strong cardio effect. Then we keep
Three Times a Charm
- 67 MIN
Thu, 06/23/22: A modest flow, getting the juices flowing without being overwhelming. Arm balances and leg balances and wheels will keep you busy. Add to
Kiss From a Lover
- 63 MIN
Thu, 06/02/22: A very soft class with a lot of zing. A class full of long deep stretches that take a load of strength and
A Barn (butt) Burner
- 68 MIN
Tue, 05/31/22: If you’d like to feel your butt muscles this class is for you. Yet the muscular work which included a strong balancing sequence
Stronger and Longer
- 97 MIN
Sun, 05/29/22: Yin and Yang and everything in between. Slow, gentle, long and strong. Loads of balance and strength complimented with deep stretches. This is
A Delicious Flow
- 68 MIN
Thu, 05/26/22: Strong and gentle and very very thorough. This class covers it all from leg balancing to arm balancing, from core strength to deep