Past Livestreams
Perfect Ten
Sun, 06/26/22: With a gentle beginning we hit our stride in a special series of ten which has a strong cardio effect. Then we keep building up to bird of paradise and then we wind down to meditation.
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Reviews
Brilliant! Love it! Thank you, Bryan! ????????????????????????
June 30, 2022
Yulia, on the Perfect Ten class.
amazing back strengthening... strong and fun... and just the right amount of challenging...great stretching
June 27, 2022
debbie, on the Perfect Ten class.
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