Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Tornado Flow
- 68 MIN
Tues. 03/23/21 The title says it all; although the class is very paradoxical, as it starts very slow with maybe to much chatter from me
Jane’s Conundrum
- 70 MIN
Mon. 03/22/21 Warm-ups with a twist (figuratively speaking) into a very modest standing balancing sequence that will lead into the very vigorous series of ten.
WOW
- 111 MIN
Sun. 03/21/21 WOW means a lot. This was recorded on Sunday morning and these classes are called my “Master Blaster” because they are long and
You Choose The Pose
- 69 MIN
Fri. 03/19/21 A modest beginning, kinda slow and always gentle leads us into a load of leg balances; including the rare bird of paradise then
Airpain
- 68 MIN
Thurs. 03/18/21 Don’t let the slow, sweet, gentle beginning fool you; this class is a magnificent thunderstorm! With an emphasis on variety you will touch
Pick Your Pose
- 66 MIN
Wed. 03/17/21 Warm-ups quickly turn into a standing balancing sequence, complimented with basic arm balancing, and then after some backbends. You get to choose your
Plank Side
- 69 MIN
Tues. 03/16/21 A unique class of pushups, side planks, standing balances and squatting balances. Meditation! Add to Favorite
Strolling Uphill
- 71 MIN
Mon. 03/15/21 Imagine strolling up a slight upgrade for one hour. Well there are a few plateaus! Stamina, strength and mobility are the hallmark of
Spring Forward
- 104 MIN
Sun. 03/14/21 This class is old-school strong yet new-school approachable. All three warmup sequences, a couple of lunges, standing, squatting, balancing, stretching, seated, inverted, pushup,
Dynamic Detour
- 71 MIN
Fri. 03/12/21 After a nice initial warm-up sequence, we took a little strength and stamina detour before we did the 2nd warm-ups; yet we never
Surfing the Wave
- 64 MIN
Thurs. 03/11/21 A smooth nonstop flow. Loads of balancing, some sweet stretches, and meditation. Add to Favorite
Stamina is Part of the Fitness Paradigm
- 68 MIN
Wed. 03/10/21 A non-stop flow makes stamina this classes emphasis. The sequence is well-rounded and very complete, leave feeling like you touched yourself everywhere with