Past Livestreams

Tornado Flow

Tues. 03/23/21 The title says it all; although the class is very paradoxical, as it starts very slow with maybe to much chatter from me but THEN!!!! The class hits a strong stride of strength poses at a quick pace, which forces you to be more present and leaves you sweetly spent and totally relaxed.

Bryan Kest
68 mins





April 10, 2021

Jerome, on the Tornado Flow class.

Wonderful solid flow!

April 8, 2021

Laura, on the Tornado Flow class.

This practice begins with classic Power Yoga philosophy and wisdom, beginning by bringing Yoga to the forefront of the class, which perfectly compliments the vigorous, strengthening Asanas that follow.

April 7, 2021

s.mollyjo, on the Tornado Flow class.

Loved the strength, pigeon, & plow/shoulder stand! Excellent flow! Thanks again, Bryan! 😘

March 28, 2021

Stephanie, on the Tornado Flow class.

Feel so prepared for life after that - PRICELESS thank you 😊 ❤️ 💕

March 27, 2021

mcutillo, on the Tornado Flow class.

This flow was exquisitely delicious, especially after yesterday's hard uphill hike. Loved the upper body stregnthening and stamina work! My back, shoulder, neck and hips thank you!! As always so grateful to you all to have the past livestreams to challenge my inner and outer balance and harmony!

March 25, 2021

michelleja2727, on the Tornado Flow class.

bring on the windstorm - ends with a pigeon and shoulder stand - faves! lovely.

March 25, 2021

Natalie, on the Tornado Flow class.

Long and strong practice had me in a bind, -- Brian

March 25, 2021

bc_ludwig, on the Tornado Flow class.

Fabulous Class. Thank you Bryan & Shelby!!!! Debbie from Atlanta !!!!!

March 23, 2021

Debbie, on the Tornado Flow class.

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