Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Searching for Sweetness
- 68 MIN
Wed. 04/28/21 Revisiting an old school flow and searching for sweet spots along the way. Lunges, leg balances and lower body strength, back muscles, core
Hollering Hips
- 69 MIN
Tues. 04/27/21 Deep hip stretches proceeded by a very vigorous sequence of pose meant to prepare the body; so if you listen carefully the hollering
Rollercoaster Flow
- 69 MIN
Mon. 04/26/21 This classes flows in a strong way like a roller coaster going down and around yet just like a roller coaster slowing down
Total Activation
- 107 MIN
Sun. 04/25/21 This is a long and strong flow and one of the most complete (activating every nook and cranny) classes I’ve ever taught. So
Sweet Sensation
- 69 MIN
Fri. 04/23/21 A gentle flow with lots of opportunity to amp things up and make it strong, or amp things down and make it easier.
Get Ready to Rumble
- 65 MIN
Thurs. 04/22/21 A deep and thorough warm up session through my three warmup sequences then a short modest standing strength and stretch sequence. A short
Covering the Gamut
- 67 MIN
Wed. 04/21/21 For beginners because we keep it simple, for mature practitioners there is plenty opportunity to challenge oneself, you will doing movements never done
The Animal
- 73 MIN
Tues. 04/20/21 Approachable but challenging is the theme. Strength, balance and more balance. Legs and arms galore. Floor stretches, shoulderstand, meditation and done. Beginners welcome
Humming from Temples to Toes
- 64 MIN
Mon. 04/19/21 A unique triangle flow and just an approachable yet dynamic class for beginners or mature practitioners alike. This class will leave you sweetly
Slay the Dragon
- 123 MIN
Sun. 04/18/21 A vigorous and challenging class that anyone can try and the poses are pretty basic and approachable. A well rounded flow that takes
Reach for Eternity
- 71 MIN
Fri. 04/16/21 This is a basic class that isn’t basic at all because this class moves at a pace that is anything but basic. A
Basic Vinyasa Flow
- 69 MIN
Thurs. 04/15/21 After some warm ups, some standing stretches, and balancing this class moves through a short and potent vinyasa sequence and ends with core