Past Livestreams

Get Ready to Rumble

Thurs. 04/22/21 A deep and thorough warm up session through my three warmup sequences then a short modest standing strength and stretch sequence. A short but highly vigorous strength, stamina, cardio and twisting sequence, floor stretches, core work, and rest!

Bryan Kest
Active
65 mins

4.7

OUT OF 5

Reviews

Loved this! Thank you!

May 2, 2021

Lisa, on the Get Ready to Rumble class.

Great class... just like the Chicago song goes ( the rock band, not the Broadway show, and for those over 50..lol).. "Feelin' stronger everyday". Grateful for the opportunity to challenge strength and stamina! Love these classes!

April 26, 2021

michelleja2727, on the Get Ready to Rumble class.

flip your dog, then chill in pigeon pose. love this new classic bk!

April 24, 2021

Natalie, on the Get Ready to Rumble class.

Nothing mundane about a classic Bryan class. Thank you.....

April 23, 2021

SK, on the Get Ready to Rumble class.

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