Past Livestreams
The Animal
Tues. 04/20/21 Approachable but challenging is the theme. Strength, balance and more balance. Legs and arms galore. Floor stretches, shoulderstand, meditation and done. Beginners welcome as long as you are willing to smile and back off when needed.
5
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Reviews
I can't stop laughing every time you bring out Bruce Lee!! Thanks for another great class!
April 25, 2021
judyleroy, on the The Animal class.
Enjoying the new upper body sequences... challenging body and mind, staying grounded and grateful through it all! Breathing deep...namaste!
April 24, 2021
michelleja2727, on the The Animal class.
Intensive class! It should be called, “Another Day, Another Downward-facing Dog”
April 20, 2021
Eve's, on the The Animal class.
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