The Animal | Power Yoga

Past Livestreams

The Animal

Tues. 04/20/21 Approachable but challenging is the theme. Strength, balance and more balance. Legs and arms galore. Floor stretches, shoulderstand, meditation and done. Beginners welcome as long as you are willing to smile and back off when needed.

Bryan Kest


73 mins



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Somebody please tell me how to get a t-shirt??

April 26, 2021

samtosa108, on the The Animal class.

I can't stop laughing every time you bring out Bruce Lee!! Thanks for another great class!

April 25, 2021

judyleroy, on the The Animal class.

Loved it! Thank you, Bryan and Selby!

April 24, 2021

Michael, on the The Animal class.

Enjoying the new upper body sequences... challenging body and mind, staying grounded and grateful through it all! Breathing deep...namaste!

April 24, 2021

michelleja2727, on the The Animal class.

Selby is awesome!

April 22, 2021

dmotr, on the The Animal class.

Intensive class! It should be called, “Another Day, Another Downward-facing Dog”

April 20, 2021

Eve's, on the The Animal class.

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