Past Livestreams

Basic Vinyasa Flow

Thurs. 04/15/21 After some warm ups, some standing stretches, and balancing this class moves through a short and potent vinyasa sequence and ends with core work and meditation.

Bryan Kest
Active
69 mins

4.8

OUT OF 5

Reviews

Thank you, Bryan, I enjoyed your Old School practice. Your guidance was almost "as smooth as silk".

April 17, 2021

Joseph, on the Basic Vinyasa Flow class.

Such a sweet energizing flow... definitely nourishing! Love having you all and this practice in my life... much gratitude!

April 17, 2021

michelleja2727, on the Basic Vinyasa Flow class.

Love the old school flow!

April 16, 2021

Michael, on the Basic Vinyasa Flow class.

Thanks Bryan...Heard a double voice then lost picture...I kept going...Alls well that ends well!!! great class!!! Power Yoga is NUMBER ONE. CAN'T LIVE WITHOUT IT!!!! THANK YOU FOR YOUR HARD WORK...HUGS

April 15, 2021

Debbie, on the Basic Vinyasa Flow class.

love you all

April 15, 2021

debbie, on the Basic Vinyasa Flow class.

thank you

April 15, 2021

Cheryl, on the Basic Vinyasa Flow class.

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