Slay the Dragon
Sun. 04/18/21 A vigorous and challenging class that anyone can try and the poses are pretty basic and approachable. A well rounded flow that takes you from warm up to lunges to standing balancing. From strength to length and some core on the floor. Finally meditation!
OUT OF 5
Wow, quite the challenging class. Glad I can do this from home with no one watching, my crunge/cryangle not so pretty to get into! Lol, Love this and saved to my favorites 🙏🏻
April 24, 2021
Jackie, on the Slay the Dragon class.