Long & Strong
Chakra Wash Flow
- 86 MIN
Experience this vinyasa flow class to wash the chakra energy points in the body and experience increased well-being and vitality. This class is guided by
Advanced Power Yoga
- 66 MIN
Advanced power yoga flow with plenty of challenging arm balances, twists, inversions, and backbends. Add to Favorite
Sweetly Twisting
- 97 MIN
A sweat inducing flow with extra twists. Add to Favorite
Triple Twists
- 58 MIN
A class of culminating twists. Enjoy this active sequence focused on opening back, shoulder and chest areas. This 45-minute flow will invigorate and create more
Pause for the Cause
- 85 MIN
A slow and deliberate power yoga flow. Add to Favorite
From the Earth to the Sky
- 37 MIN
A full practice finding length, building lower body, and core strength. Add to Favorite
Hamstrings & Hips
- 96 MIN
This practice will cultivate awareness and strength in areas that tend to get stretched more than strengthened. Add to Favorite
Rod of Strength
- 88 MIN
Countdown to core strength with breath and calmness, landing in a well deserved shavasana and meditation. Add to Favorite
Building Basics into Dynamics
- 80 MIN
Practice rounding from the spine building heat and strength while working through a series of quick apexes. Add to Favorite
Strong & Long
- 65 MIN
Touch everything in this quick but strengthening flow with Bryan! Add to Favorite
The Mind & The Moment
- 89 MIN
Learning to recognize the mind versus the moment in this all over rigorous flow practice! Add to Favorite
A Little Stronger Flow
- 109 MIN
Bryan keeps the cardio flow going, but doesn’t forget the strength training! Add to Favorite