Strong & Long | Power Yoga

Long & Strong

Strong & Long

Touch everything in this quick but strengthening flow with Bryan!

Instructor:
Bryan Kest

Robust

65 mins

4.9

OUT OF 5

Reviews

A little bit of everything in the perfect mellow flow.

June 17, 2024

Rachel, on the Strong & Long class.

Omgosh, I just survived this from a cabin in Cedar Lake, WI, amazing, BK! :)

March 21, 2024

amelia.eiras, on the Strong & Long class.

what a wonderful flow of lengthening standing poses....

March 18, 2024

chershman, on the Strong & Long class.

February 7, 2024

kumars91.nadhan, on the Strong & Long class.

Always amazing

January 28, 2024

daniel1, on the Strong & Long class.

January 19, 2024

Tatiana, on the Strong & Long class.

Really good…strength, stretch and smiles too. (Am so missing you on livestream, so thanks for making these available.❤️)

November 8, 2023

Anna, on the Strong & Long class.

The perfect combination of strengthening and lengthening. Exactly what I needed.

November 4, 2023

andy.lykens, on the Strong & Long class.

September 24, 2023

emerle, on the Strong & Long class.

December 16, 2022

, on the Strong & Long class.

October 23, 2022

manuel.inez07, on the Strong & Long class.

still one of my all time faves. hits every spot for me - lovely for the lower body flow. feelin it!

July 15, 2021

Natalie, on the Strong & Long class.

March 19, 2021

katri.e.vaatainen, on the Strong & Long class.

My legs are still shacking but I loved it :) everything I wanted in 60 minutes!

February 24, 2021

Nina, on the Strong & Long class.

February 20, 2021

Brian, on the Strong & Long class.

October 8, 2020

dmotr, on the Strong & Long class.

This is a well rounded and approachable sequence. I highly recommend to give it a try.

August 11, 2020

Feihuang75, on the Strong & Long class.

I really enjoyed the challenge from the lunging sequence in this along with the back bends!

July 18, 2020

kurt.stolka, on the Strong & Long class.

July 11, 2020

linda.h.hsu, on the Strong & Long class.

July 8, 2020

phoebe.low2, on the Strong & Long class.

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