Long & Strong

Strong & Long

Touch everything in this quick but strengthening flow with Bryan!


Bryan Kest
Robust
65 mins

5

OUT OF 5

Reviews

This is a well rounded and approachable sequence. I highly recommend to give it a try.

August 11, 2020

Feihuang75, on the Strong & Long class.

I really enjoyed the challenge from the lunging sequence in this along with the back bends!

July 18, 2020

kurt.stolka, on the Strong & Long class.

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