Long & Strong
Triple Twists
A class of culminating twists. Enjoy this active sequence focused on opening back, shoulder and chest areas. This 45-minute flow will invigorate and create more space for better ease of movement and vitality,
4.7
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Reviews
This is my first class with this teacher. I really liked the timbre of the voice. Practice and active and unhurried at the same time. Great rhythm, interesting asana sequences and a stretch at the end. I add this class to my favorites and will definitely try others. Thanks!
March 31, 2022
Yulia, on the Triple Twists class.
You always make me chuckle. Thank you for your authenticity and flows that build my strength! I felt this one. Much love and gratitude, Rudy!
July 21, 2021
Sarah, on the Triple Twists class.
Thank you, Rudy, I am always grateful to participate in your practices and am appreciative of your guidance, with a consideration of proper positioning to help prevent injury. Namaste.
August 13, 2020
Joseph, on the Triple Twists class.
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