Online Yoga Video Class: Triple Twists | Power Yoga

Long & Strong

Triple Twists

A class of culminating twists. Enjoy this active sequence focused on opening back, shoulder and chest areas. This 45-minute flow will invigorate and create more space for better ease of movement and vitality,

Instructor:
Rudy Mettia

D

58 mins

4.7

OUT OF 5

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Reviews

December 23, 2022

ashojaee, on the Triple Twists class.

October 23, 2022

Stephen, on the Triple Twists class.

April 16, 2022

Keri, on the Triple Twists class.

April 9, 2022

gwyneth, on the Triple Twists class.

This is my first class with this teacher. I really liked the timbre of the voice. Practice and active and unhurried at the same time. Great rhythm, interesting asana sequences and a stretch at the end. I add this class to my favorites and will definitely try others. Thanks!

March 31, 2022

Yulia, on the Triple Twists class.

You always make me chuckle. Thank you for your authenticity and flows that build my strength! I felt this one. Much love and gratitude, Rudy!

July 21, 2021

Sarah, on the Triple Twists class.

May 22, 2021

ScottyP, on the Triple Twists class.

April 7, 2021

Kristen, on the Triple Twists class.

August 21, 2020

Michelle, on the Triple Twists class.

Thank you, Rudy, I am always grateful to participate in your practices and am appreciative of your guidance, with a consideration of proper positioning to help prevent injury. Namaste.

August 13, 2020

Joseph, on the Triple Twists class.

August 3, 2020

Katie, on the Triple Twists class.

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