Long & Strong
Pause for the Cause
A slow and deliberate power yoga flow.
OUT OF 5
Rudy. Forever my favorite teacher; yoga or otherwise. Thank you for this hilarious and hardworking class.
April 7, 2021
vvvenice, on the Pause for the Cause class.
Thank you, Rudy, yours was a gift from the past; I enjoy your technical instructions. It is my wishes that 2021 brings to us more of your group/class practices. Namaste
March 15, 2021
Joseph, on the Pause for the Cause class.
Brilliant practice. Some challenge but mostly sweet moves, stretches. Some nice balance and such mellow instruction. Thank you Rudy! One of my favs!
March 5, 2021
Kate, on the Pause for the Cause class.
Wow what an amazing practice. Loved the slow, calm pacing, the longer holds, the way every part of my body was touched with stretch, strength, and balance. And the sequence was wonderful. Feeling so peaceful after that. Thank you Rudy!
October 25, 2020
Kelsey, on the Pause for the Cause class.
July 10, 2020
vedk, on the Pause for the Cause class.