From the Earth to the Sky | Power Yoga

Long & Strong

From the Earth to the Sky

A full practice finding length, building lower body, and core strength.

Instructor:
Temitope Sonuyi

Active

37 mins

4.9

OUT OF 5

Reviews

So so good. Really calls us to “do the work”. 🙏

July 10, 2024

jennoblensb, on the From the Earth to the Sky class.

April 25, 2024

Gregg, on the From the Earth to the Sky class.

great class but i wish we had a little more time for our downdogs. Great challenge! Love Temitope's classes.

December 25, 2023

ANDREA, on the From the Earth to the Sky class.

September 19, 2023

marieb, on the From the Earth to the Sky class.

Such a good class. I like holding the poses for longer, a mindful practice that really builds strength

August 11, 2023

Mary, on the From the Earth to the Sky class.

It is a slower but very strong class. The longer poses are challenging and offer a nice variation to other faster flows. A little hard to understand some of the cues at times, but I got the hang of it. Namaste!

February 22, 2022

Caterina, on the From the Earth to the Sky class.

Gentle, intense, soft and strong all in 40 minutes. Wonderful slow flow.

January 31, 2021

SK, on the From the Earth to the Sky class.

Great Class, very creative transitions while keeping a nice flow. Thank you.

November 30, 2020

sheri, on the From the Earth to the Sky class.

September 30, 2020

ktneff31, on the From the Earth to the Sky class.

August 30, 2020

MTH, on the From the Earth to the Sky class.

August 10, 2020

jlabowitz, on the From the Earth to the Sky class.

August 8, 2020

Katherine, on the From the Earth to the Sky class.

Definitely challenging, sweat inducing practice! Temitope’s instruction is focused, purposeful, & soothing. Will do this one any time I need a short, but challenging, workout!

July 19, 2020

Stephanie, on the From the Earth to the Sky class.

July 9, 2020

meltoberer, on the From the Earth to the Sky class.

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