Livestream classes Canceled!
Streamers,
It’s now close to 12 weeks since my initial injury. I am for the most part out of pain (although partly because I’m still on meds). I am able to reasonably function as a dad and householder.
My injury has not healed and I’m headed in the next few weeks into my 3rd cortisone spinal injection. Three is the limit so if that doesn’t instigate the healing process the next step would be surgery (after Europe tour).
I am able to lead classes but everything including leading classes takes more effort and creates more discomfort so I’m not tackling life as I was previously but still mentally positive and very hopeful this will resolve.
During this time my yoga model has went back to her day job as a psychotherapist and getting someone else to seriously commit to being my yoga model hasn’t happened. I know you all schedule these classes into your day and I don’t want to deal with no shows, so I ask for a commitment and so far no one can commit like Melissa did.
I have been laying around trying to think of ways to enrich poweryoga.com‘s members experience. Besides adding new classes each month, there are thousands of pre-recorded classes available to you as a paid subscriber. You can filter by class name, type, length, intensity, and instructor to find what suits you and your schedule best!
To view recordings of past live streams, please visit the classes page here:
Then scroll down to the 4th row called “Past Livestreams.” There you will find all the pre-recorded LIVE classes.
This program is a great way to rekindle your wellness practices!
I am again traveling. It is difficult but I have to feed my family and I’m blessed to have the opportunity. So maybe I’ll see some of you in person:))))
Sincerely, Bryan
Past Livestreams
Magical Mystery Tour
- 100 MIN
Sun, 7/04/21: An even, balanced and fluid class touching so much yet never doing anything. If you like twisting, balancing, and deep hip and hamstring
Sweet and Strong Birthday Flow
- 73 MIN
Fri, 7/02/21: All three warm-up sequences really get things going and then deep stretches including hamstrings and hips wind us down. Add to Favorite
3 kinds of “crrr” crazy
- 72 MIN
Thu, 7/01/21: Cryangle, crunge and crog do I need to say more? A slower paced focused flow using standing poses and deep stretches. Add to
Mactive
- 72 MIN
Thu, 6/30/21: Mactive means mellow yet active. This is the type of class that will get your juices flowing and challenge you yet the poses
For the Love of Crow (or Crane)
- 69 MIN
Tue, 6/29/21: A mellow flow with strong moments. Standing, lunging and reclining are involved. It’s the usual characters put together into a less vigorous flow.
Fiery Dragon Flow
- 73 MIN
Fri, 6/25: A gentle beginning leads to a non-stop all encompassing dynamic flow, moving your (lower) body almost every which way it will move. Add
Falling For It Every Time
- 69 MIN
Thu, 6/24/21: A little trickery and a lot of strength, length and activity. Be in the mood for a short, strong, and well-rounded active class
Benevolent Place
- 70 MIN
Wed, 6/23/21: A simple but active yoga class which means approachable yet vigorous. Just a little upper body strength, a small leg balance sequence, a
The F-bomb
- 73 MIN
Tue, 6/22/21: A strong and dynamic flow with some strength (w/core), length, deep hip stretches and meditation. Add to Favorite
My Rusty Door Hinge
- 70 MIN
Mon, 6/21/21: An eclectic and dynamic flow over doing nothing (unless you’re pushing too hard), yet touching so much. Add to Favorite
Rear View Mirror
- 68 MIN
Fri, 6/18/21: An eclectic journey through strength, balance and length as we attempt to touch as much as possible with love and care. Add to
Covering the Gamut #2
- 71 MIN
Thu, 6/17/21: This dynamic little flow takes you from warmups to arm balances to lunges, twists, leg balances and deep floor stretches all within one