Past Livestreams

Tue, 01/04/22: This very tangible class is an incredibly sensuous journey from beginning to end. It’s as if each pose whether it’s a standing pose,

Sun, 01/02/22: As i touch myself everywhere with love and care, my yoga practice becomes a sacred stroll. This sacred stroll starts off nice and

Thu, 12/30/21: Using a load of arm balances to warm our bodies for the wonderful and deep stretching sequence that follows concluding with splits. Winding

Tue, 12/28/21: This strength routine takes a lot of balance or maybe I should say this balance routine takes a lot of strength. Regardless, if

Sun, 12/26/21: It starts a little slow, then it turns into a swift flow then it stops and then it starts, then strong , and

Thu, 12/23/21: A strident flow from beginning to end with a little hot sauce added to the end of the salutations all in a gentle

Sun, 12/19/21: Using a full warmup sequence to get going this class doesn’t dwell in any place but really does cover the gamut. From standing,

Thu, 12/16/21: What was supposed to be a class with more stretching than activity turned into a class with more activity but still a wonderful

Tue, 12/14/21: If you have never sailed smoothly through rough seas or challenges you will have once this class ends. A strong approachable flow that

Sun, 12/12/21: Yin and Yang have never intertwined more effectively. We start very gentle slipping in nice and slow, then we thrust deeper as if

Thu, 12/09/21: Enough but not too much and a whole load of stretches. Some of the stretches are kinda rare for a poweryoga class. A

Tue, 12/7/21: A non-stop flow moving swiftly through our warm-up sequence and we spend a shorter time today in the poses allowing us to to