Balance Requires Strength | Power Yoga

Past Livestreams

Balance Requires Strength

Tue, 12/28/21: This strength routine takes a lot of balance or maybe I should say this balance routine takes a lot of strength. Regardless, if you want to tone it all and add some sweet deep stretches, this class may be for you!

Instructor:
Bryan Kest

Active

70 mins

4.9

OUT OF 5

Reviews

Amazing!!!! 💪🏼🤗💜

January 5, 2022

amelia.eiras, on the Balance Requires Strength class.

wonderful, well-rounded sequence integrating balance and strength throughout the whole body. exceptional guidance -- even amidst a lot of personal turmoil, this class helped me find focus, peace, and a surprising amount of lightness and laughter, which i particularly am grateful for -- extra points for the most befitting use of the word "disheveled". Wrapped up with a nourishing low body massage at the end, I can't think of a more effective practice. Thank you, Bryan and Selby

January 4, 2022

s.mollyjo, on the Balance Requires Strength class.

Lovely class, the focus all that balance took was just what I needed today… balance is a huge challenge for me, so I appreciate the opportunity to work on my equanimity!

December 31, 2021

Deborah, on the Balance Requires Strength class.

o how i love yoga...thanks so much...great class

December 30, 2021

tipilivin, on the Balance Requires Strength class.

Balancing and stretching body, mind and spirit! Beautiful, wonderful as always!

December 29, 2021

michelleja2727, on the Balance Requires Strength class.

December 29, 2021

mariateresacalal, on the Balance Requires Strength class.

Love your practices. Switching up the routine keeps me attuned to “What is Bryan going to do next?” The class just flew by this morning. Love the plow and shoulder stand. -21 degrees here in MN this morning. Feeling toasty now. Thank you.

December 29, 2021

Alyson, on the Balance Requires Strength class.

Always enjoy 'attempting' to balance

December 29, 2021

emerle, on the Balance Requires Strength class.

December 29, 2021

Claire, on the Balance Requires Strength class.

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