Past Livestreams Classes

From 16 to 66
Active • 65 min • Bryan Kest

Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip...

Full Circle Flow
Active • 90 min • Bryan Kest

Sun, 7/18/21: Starting the class supine and finishing supine with a whole heck of a lot that happens in between....

Cruising Through the 60’s
Active • 73 min • Bryan Kest

Mon, 7/12/21: Think of a 1960 chevy rumbling along not too fast but not too slow. A couple bumps but...

Touch Everything Over Touch Nothing
Active • 104 min • Bryan Kest

Sun, 7/11/21: A little bit of everything in this one. With a half hour of yin and a load of...

New Found Vibrations
Active • 71 min • Bryan Kest

Fri, 7/09/21: This class is a classic Krishnamacharya dynamic flow. Each pose performed for 5 rounds holding each round for...

Sustainability
Active • 70 min • Bryan Kest

Thu, 7/08/21: A sustainable physical yoga practice is not only a practice performed moderately but a routine that gets you...

8+8+4
Active • 71 min • Bryan Kest

Wed, 7/07/21: 20 push ups broken up into three groups might seem like a lot but remember you don’t have...

Livestream Class Tue, 07/06/21–NO CLASS RECORDING!
Active • 60 min • Bryan Kest

Join Bryan for his live streaming 60-minute Power Yoga class.

In-between Yin and Yang
Active • 68 min • Bryan Kest

Mon, 7/05/21: A slower paced flow class with just enough strength, length, and balanced distribution of activity with a sweet...

Magical Mystery Tour
Active • 100 min • Bryan Kest

Sun, 7/04/21: An even, balanced and fluid class touching so much yet never doing anything. If you like twisting, balancing,...

Sweet and Strong Birthday Flow
Active • 73 min • Bryan Kest

Fri, 7/02/21: All three warm-up sequences really get things going and then deep stretches including hamstrings and hips wind us...

3 kinds of “crrr” crazy
Active • 72 min • Bryan Kest

Thu, 7/01/21: Cryangle, crunge and crog do I need to say more? A slower paced focused flow using standing poses...

Mactive
Active • 72 min • Bryan Kest

Thu, 6/30/21: Mactive means mellow yet active. This is the type of class that will get your juices flowing and...

For the Love of Crow (or Crane)
Active • 69 min • Bryan Kest

Tue, 6/29/21: A mellow flow with strong moments. Standing, lunging and reclining are involved. It's the usual characters put together...

Livestream Class Mon, 06/28/21–Class Recording NA
Active • 70 min • Bryan Kest

Join Bryan for his live streaming 60-minute Power Yoga class.

Fiery Dragon Flow
Active • 73 min • Bryan Kest

Fri, 6/25: A gentle beginning leads to a non-stop all encompassing dynamic flow, moving your (lower) body almost every which...

Falling For It Every Time
Active • 69 min • Bryan Kest

Thu, 6/24/21: A little trickery and a lot of strength, length and activity. Be in the mood for a short,...

Benevolent Place
Active • 70 min • Bryan Kest

Wed, 6/23/21: A simple but active yoga class which means approachable yet vigorous. Just a little upper body strength, a...

The F-bomb
Active • 73 min • Bryan Kest

Tue, 6/22/21: A strong and dynamic flow with some strength (w/core), length, deep hip stretches and meditation.

My Rusty Door Hinge
Active • 70 min • Bryan Kest

Mon, 6/21/21: An eclectic and dynamic flow over doing nothing (unless you're pushing too hard), yet touching so much.

Livestream Class Sun, 06/20/21-Class Recording NA
Active • 90 min • Bryan Kest

Join Bryan for his live streaming 90-minute Power Yoga Master Blaster class.

Rear View Mirror
Active • 68 min • Bryan Kest

Fri, 6/18/21: An eclectic journey through strength, balance and length as we attempt to touch as much as possible with...

Covering the Gamut #2
Active • 71 min • Bryan Kest

Thu, 6/17/21: This dynamic little flow takes you from warmups to arm balances to lunges, twists, leg balances and deep...

Falling in Love with Falling
Active • 66 min • Bryan Kest

Wed, 6/16/21: After some basic warmups which include 3 pushups and a short arm balancing sequence we enter a short...

Sweet Cobra Kisses
Active • 69 min • Bryan Kest

Tue, 6/15/21: Well lots of cobras interspersed within a basic yet vigorous and dynamic flow from arm balances to leg...

Ever So Peaceful Flow
Active • 70 min • Bryan Kest

Mon, 6/14/21: Taking a break from lunges, crunges, arm balances and cryangles we generate heat with a sweet standing sequence...

Steady as She Goes
Active • 104 min • Bryan Kest

Sun, 6/13/21: This one and a half hour flow begins very gentle with a yin style beginning then slowly evolving...

Icing on the Cake
Active • 68 min • Bryan Kest

Wed, 6/09/21: Slipping into the warm-ups easily, and then a few salutations which lead into a crunge, cryangle, and pigeon...

Just a Sweet One Hour Flow
Active • 65 min • Bryan Kest

Tue, 6/08/21: This truly is a sweet moderate well-balanced flow. I know 1 minute of audio issues will not prevent...

A Sweet Jolt
Active • 71 min • Bryan Kest

Mon, 6/7/21: A modest well-rounded flow that offers an awaking jolt similar to a morning cup of joe mostly active...

Yin low, yang high, yin low subtle flow
Active • 107 min • Bryan Kest

Sun, 6/6/21: Almost an hour of low slow and deep floor stretches, then we rise for a short invigorating standing...

Stand and Deliver
Active • 65 min • Bryan Kest

Fri, 6/4/21: After sun salute A & B we move through an easy flowing standing sequence full of spinal twists...

The Tall and the Short
Active • 72 min • Bryan Kest

Tue, 6/1/21: To each their own. Find where you belong according to your uniqueness in this slow gradual flow through...

Riding the Peripheries
Mellow • 70 min • Bryan Kest

Mon, 5/31/21: This is a deep stretch class in the vain of "Long, slow and deep" (LSD). The focus is...

Climbing Up and Up to a Beautiful Plateau
Robust • 102 min • Bryan Kest

Sun, 5/30/21: This class is basic yet very vigorous and even rigorous, and when we finally make it to that...

Floating Down a River
Active • 69 min • Bryan Kest

Fri, 5/28: This was a gentle smooth flow as if the whole class was one sensuous motion leading to a...

Clunk
Active • 69 min • Bryan Kest

Thu, 5/27: A wonderfully moderate class plenty of activity yet not too active. Some strength, balance and stretch all in...

Captivation
Active • 71 min • Bryan Kest

Wed, 5/26: This class will captivate thoroughly. More cardio than the average Bryan class, even vigorous at times. Lots of...

3’s Company
Active • 67 min • Bryan Kest

Tue, 5/25: In the simplest way this class is pure strength distributed evenly throughout the whole body. meditation

Rolling from Pose to Pose
Active • 71 min • Bryan Kest

Mon, 5/24 - Although we barely stand upright in this class we hit all the right note with an emphasis...