Past Livestreams

L.A. Traffic Flow

Sun, 12/26/21: It starts a little slow, then it turns into a swift flow then it stops and then it starts, then strong , and then slow again...definitely an all encompassing dynamic flow with a meditation to end!

Instructor:
Bryan Kest

Active

101 mins

5

OUT OF 5

Reviews

Perfect balance of prep, strong flow & strength poses, with delicious deep stretches, finishing with meditation & savasana. Outstanding as usual! I'm so grateful to practice live and also to be able to catch the replay when I forget what day it is or to chose from such a vast practice library! Infinite love & gratitude to you all! Happy Holidays!

December 27, 2021

Lisa, on the L.A. Traffic Flow class.

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