L.A. Traffic Flow
Sun, 12/26/21: It starts a little slow, then it turns into a swift flow then it stops and then it starts, then strong , and then slow again...definitely an all encompassing dynamic flow with a meditation to end!
Perfect balance of prep, strong flow & strength poses, with delicious deep stretches, finishing with meditation & savasana. Outstanding as usual! I'm so grateful to practice live and also to be able to catch the replay when I forget what day it is or to chose from such a vast practice library! Infinite love & gratitude to you all! Happy Holidays!
December 27, 2021
Lisa, on the L.A. Traffic Flow class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.